Whole 30 News

View recent articles in Whole 30 News

The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the » The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the website Whole9Life.com. This subreddit brings together redditors that are taking on the Whole30 challenge, those that have completed one, and those that are considering it.

Welcome! I'm Kelly, a food and fitness lover. I like to create healthy recipes that help fuel » Welcome! I'm Kelly, a food and fitness lover. I like to create healthy recipes that help fuel my workouts and make my body feel good inside & out.

The Whole30 Program has been featured in the New York Times bestselling book, The Whole30. It » The Whole30 Program has been featured in the New York Times bestselling book, The Whole30. It provides more than 100 totally compliant recipes. Whole30 has been changing lives since 2009 when co-founder Melissa Hartwig blogged about a 30-day life-changing dietary experiment she recently completed.