UK Nutrition News

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The Food Medic is a product of who I am and what I do; I'm a practicing doctor with a special » The Food Medic is a product of who I am and what I do; I'm a practicing doctor with a special interest in nutrition, and a qualified personal trainer. Here I show you how to maximise your health through nutrition and exercise, and teach you, step-by-step, healthy habits for life!

Amelia Freer is a qualified Nutritional Therapist based in London. I am a real foodie and » Amelia Freer is a qualified Nutritional Therapist based in London. I am a real foodie and absolutely encourage the enjoyment of food along with keeping my nutrition guidance realistic, practical, and achievable - always with the goal of improved health. Follow these nutrition articles and advice.

I am a Registered Associate Nutritionist offering bespoke nutrition consultations through my » I am a Registered Associate Nutritionist offering bespoke nutrition consultations through my nutrition clinic, Essentially Nutrition. I am also a blogger and a massive foodie! I have a BSc in Human Physiology, and a MSc in Human Nutrition so you could say I am a bit fascinated by what makes us tick. My philosophy is that nutrition should be about nourishing yourself with the food that you love in a way that makes you feel your best.

Natural health and fitness food to help you feel fantastic. A small meal when you don't have » Natural health and fitness food to help you feel fantastic. A small meal when you don't have time to cook. Healthy protein shakes and meal replacements using only the very best clean and natural ingredients. Catch up on all of the latest recipes, news, health, nutrition, and weight management tips, reviews, and much more on the Purition blog.