I’m Gillian Wingard. For 25 years I worked in the fast-paced, continually-changing »I’m Gillian Wingard. For 25 years I worked in the fast-paced, continually-changing corporate world of sales and recruitment as a senior manager. I witnessed first-hand how stress and anxiety in such a pressure-cooker environment affects people at all levels. That’s why I started Behavioural Freedom.
Hello. I am Lisa Johnston, the Co-Founder and Director of My Therapist Online. I am a »Hello. I am Lisa Johnston, the Co-Founder and Director of My Therapist Online. I am a BABCP accredited Cognitive Behavioral Therapist with over 18 years mental health experience. We offer advice, reflections and tools that can be very useful to read alongside your online therapy sessions. We offer insights into what to expect from online therapy and top therapy tips for those in a hurry.