BarBend is a team of strength enthusiasts united by a common goal: Creating the online »BarBend is a team of strength enthusiasts united by a common goal: Creating the online home for news, analysis, entertainment, and celebration of all things in strength. Explore the blog to find valuable information on powerlifting.
Hello! My Name Is Avi Silverberg! I'm The Founder of the Powerlifting Technique. I »Hello! My Name Is Avi Silverberg! I'm The Founder of the Powerlifting Technique. I've dedicated myself to the world of powerlifting for the past 15 years. I started this website because I was frustrated with the quality of content that existed on the internet around powerlifting, strength training, and gym topics broadly. The goal of this website is to provide the World's most helpful content when it comes to powerlifting and getting stronger.