UK Mental Health News
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Latest 2022 news articles, blog posts & updates from industry experts
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Reset Days: The Exciting Benefits Of Personal Wellness Days 
Social Rejection 
Exposing how exposure works: expectancy change is crucial for successful exposure treatment 
Claims of ‘sick note culture’ distract from the real causes of mental ill health 
Podcast: What’s driving the backlash against mental health awareness? 
Keep on movin’… Even small doses of physical activity can lower our risk of depression 
(Brain) sex matters 
The Importance of ‘Doing it Anyway’ 
The Pomodoro Technique: Time Managements New Golden Egg? 
Helping Employees Manage Stress 
Difficult Conversations: How To Have A Convo We’d Rather Avoid 
Why a Digital Detox can Reduce your Stress Levels 
What does new NHS Planning Guidance mean for mental health services? 
How To Use The Dutch Concept Of Niksen As Self-Care 
The enforced use of cameras in patients’ bedrooms may not reduce the incidence of self-harm 
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