Strength Training News

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Starting Strength

startingstrength.com

Starting Strength is a strength training system designed to safely and efficiently » Starting Strength is a strength training system designed to safely and efficiently improve strength, health, and athletic performance using basic barbell exercises. The Starting Strength article library provides content by Mark Rippetoe, Starting Strength Coaches, invited strength coaches, and lifters.

Straight to the Bar

straighttothebar.com

Articles, video demonstrations & tutorials, and the Gymchats to keep you up to date on » Articles, video demonstrations & tutorials, and the Gymchats to keep you up to date on what's going on in the World of Strength. Key topics covered are diet and nutrition tips, research studies & clinical trials, essential techniques, uncommon exercises, and strength training equipment.

Original Strength

originalstrength.net

As the foundation for all other strength training, movement systems, human development » As the foundation for all other strength training, movement systems, human development, physical restoration and overall life improvement systems, OS gives health and fitness professionals all of the tools necessary to help their clients and patients achieve the best possible outcome. Explore the blog to find articles that will inspire you.