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Episode 85 – What Benefits can Coaching Provide? – Darren Kirby 
Easing into outdoor running 
Jogging away the DOMS 
Workout Alternatives: Don’t Let Boredom Ruin Your Fitness! 
Kid-Friendly Meals: 25 Simple and Healthy Ideas for Breakfast, Lunch, and Dinner 
Ep 350: How the simplicity of health and wellness righted Nick Shucet's life 
Taking up running again 
Garmin Benchmark Run 
5 Solid Reasons You Shouldn’t Take Workout Supplements 
The secret to younger living 
Master your running form 
Is it REALLY knee valgus? 
Welcome to the top 15 
Episode 84 – Should you take supplements? – with Christian Baker, Athletic Greens 
Healthy Nuts: 10 Ways to Snack Smarter 
Ep 349: Live a life that expresses your values, with Chris Duffin 
What is Clean Eating? 15 Ways to Clean Up Your Diet! 
Episode 83 – What Are The 3m Principles In The TT40 Method Program With Darren Kirby 
Ep 348: You can't go wrong getting strong, with Dr. Al Lin 
Episode 82 – The Fitter Healthier Celebrity Dad with Ben Shephard 
Ep 347: Control your attitude and your effort and let the rest happen, with Nick Royer 
Episode 81 – Fitness Gadgets and Gizmos with Darren Kirby 
Ep 345: Pour into relationships and step in boldly, with Jon Vroman of Front Row Dads