Fitness Over 50 News

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Reaching the age of 50 is not for the faint of heart. I'm 58, so I know of what I speak. I&# »

Flipping 50 is the place to go to ditch diets, stop letting food and exercise run your life and »

Fit Is a Feminist Issue picks up on a conversation we Sam and Tracy have been having for over two »

LivingBetter50 focuses on the positive attributes of aging and looks for opportunities to »

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