Fitness Over 50 News

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Reaching the age of 50 is not for the faint of heart. I'm 58, so I know of what I speak. I&# » Reaching the age of 50 is not for the faint of heart. I'm 58, so I know of what I speak. I'm a fitness pro, a four-time certified trainer with over 20 years of experience. Through it all, I've learned this important fact: An Ageless Body isn't about being skinny, being about to leap tall buildings in a single bound or outrun your grandkids.

Flipping 50 is the place to go to ditch diets, stop letting food and exercise run your life and » Flipping 50 is the place to go to ditch diets, stop letting food and exercise run your life and start living life with energy and vitality. You can be in the best shape of your life, AND lose extra pounds and inches with Americas Boomer Babe's fitness exert and lifestyle coach Debra Atkinson.

Welcome to getting fit after 50 with Hashi Mashi. A simple and effective get fit plan that helps » Welcome to getting fit after 50 with Hashi Mashi. A simple and effective get fit plan that helps men and women after 50 discover how to get back in shape, even if you think it is hopeless or too late!

Fit Is a Feminist Issue picks up on a conversation we Sam and Tracy have been having for over two » Fit Is a Feminist Issue picks up on a conversation we Sam and Tracy have been having for over two decades about feminism and fitness. It started in 2012, two years before our 50th birthdays when we set ourselves a goal: to be the fittest we’ve ever been in our lives by the time we hit 50.

Welcome to one of the fastest growing sources of expert health, fitness, and nutrition » Welcome to one of the fastest growing sources of expert health, fitness, and nutrition information for - you guessed it, BABY BOOMERS! Who says you can't make 60 the new 30? We're here to help you stay lean, mean, and at least 3 steps ahead of the grandkids.