Fitness Over 50 News
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Latest 2022 news articles, blog posts & updates from industry experts
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Safe Streets are a Feminist Issue 
Hiking Experiences and Etiquette 
25 Minute Resistance Band Workout 
Squats, Snook, and Social Media Squabbles 
Globally speaking, who’s healthier, men or women? It’s complicated 
Healthy Recipe, Chicken Thighs with Limes 
When to Pause on the Path and Look Back 
Sam seriously wants your swimming advice 
Toxic Vegetables to Avoid for Better Health 
Ageless Aging with Maddy Dychtwald 
Why Diet Deprivation Doesn’t Work: A Better Way to Lose Weight 
Scary trifecta: Weight Watchers, Oprah, and Ozempic 
Two Exercises Seniors Should Do Everyday | NewsNation Chat 
Welcome Tarang: Our New Personal Trainer for Older Adults in Brampton 
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The Best Testosterone Booster Supplement for Men Over 50 
Make a List for Focus and Motivation 
3 Ways to Build Muscle Strength with Walking 
How to Combine Prescription Weight Loss Drugs with Healthy Aging 
20-Minute Tabata for Seniors 
Make Your Bed Daily: An Amazing Way to Reduce Stress 
Healthy Recipe, Rice Noodles, Shrimp and Cucumbers with Thai Flavors 
How Old Am I? That Depends! 
The Best Daily Greens Powder Supplement for 2024 
Top 10 Benefits of Weight Training for Older Adults 
Eye of the Tiger: Keep Your Drive at Any Age 
10 Minute HIIT Walking Workout 
Gender-Specific Strategies for Optimal Over 50 Health with Jess Wold 
15 Minute Balance Workout 
Encore Presentation: Inspiring Stories of Fit Strong Women Over 50 
Welcome Katie to Vintage Fitness! 
Top 5 Weight Training Mistakes Seniors Should Avoid 
The Over 50 Hard Gainer’s Guide to Building Muscle w/ Coach Russell Medeiros 
Defying Dietary Dogma: The Carnivore Pathway to Health with Dr. Shawn Baker 
Corn, Blueberry, and Wild Rice Salad 
Fit Is a Feminist Issue picks up on a conversation we Sam and Tracy have been having »
Vintage Fitness energizes the lives of people over 50 with exercise. We offer personal »
We specialize in 50+ fitness and have programs to fit your goals, motivation, and »
Yes2next is your place for fitness and health inspiration and facts. Here you'll »
Articles from PureGym Blog offering exercise advice for people over 50. Read, follow, »
RegainYourEdge.com specializes in helping guys over 50 in regaining their vitality and »
The Full Circle Fitness blog is a great resource to learn about fitness, nutrition, »
Becoming Elli is a blog serving refreshing stories and health tips for women over 50 »
Here you'll find articles, stories, and tips on health and fitness for life after »
The Fitness Over Fifty blog helps you navigate your fitness journey by helping you with »