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Jovina Coughlin, a former teacher and now blogger on healthy Italian/Mediterranean cooking at »
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I started this blog in January 2015 as a way to record my culinary adventures for my friends and »
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This blog features heart-healthy gourmet cooking in the Mediterranean style cooking by Celia
Simple Pasta Dinners with Pantry Ingredients 
PARSLEYED WILD COD TARRAGON SPRINKLED BY LEMON JUICE AND TOPPED WITH MUSHROOMS PIECES & STEMS – DICED TOMATOES ON GLUTEN – FREE PASTA 
Orange Sweet Potatoes 
Crudités and Green Goddess Dressing 
Honey Mustard Salmon (Two Ways) 
Blueberry Time 
PARSLEYED CHICKEN L’ORANGE ROLLED IN GARLIC – HERB BREADCRUMBS – SPRINKLED WITH ORANGE ZEST & SESAME SEEDS AND PLACED IN A SAUCE OF ORANGE JUICE – SOY SAUCE – RED WINE – MINCED GARLIC – SUGAR – BROTH – EXTRA VIRGIN OLIVE OIL 
SALMON FILLET TOPPED BY RIBBONS OF HONEY DIJON MUSTARD & PURE HONEY – CHIVES – CHOPPED ONION AND PLACED IN A SAUCE OF CLAM JUICE – LEMON – SOY SAUCE 
Italian Style Roasted Beef Tenderloin Dinner 
Greek Wine & Entrée Pairing 
Fish Souvlaki 
Vegetarian Stuffed Eggplant 
Avocado Corn Salad 
CHEESY CHICKEN TENDERS WITH PARMESAN – MOZZARELLA – FETA – MINCED GARLIC – CHIVES – IN MARINARA & RED WINE SAUCE ATOP SPAGHETTI 
SOUTHERN CATFISH WITH BASIL – OREGANO – THYME – CUMIN – GARLIC – RED ONION – GRAPE TOMATOES IN CLAM – BROTH SAUCE 
Muhammara Recipe (Roasted Red Pepper Dip) 
How To Make Pulled Pork 
Chicken Bruschetta with Roasted Potatoes and Green Beans 
Greek Wine & Seafood Pairing 
How to Make the Best Shish Kebab 
Banana Berry Smoothie Bowl 
Pasta Bake For Dinner 
A Healthy Coleslaw Salad and What to Serve it With 
Lemon Broccoli Pesto Pasta 
Greek Wine & Meze Pairing 
Tofu in Indian Sauce 
Parmesan Polenta 
Easy Greek-Style Spring Peas and Potatoes 
Ginger-Citrus Chicken 
Pasta with Tomato Sauce 
Greek-Style Sweet or Savory Pancakes (tiganites) 
Teriyaki Sauce