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I’m lacking focus, big time. How can I overcome this huge handicap of mine? I'm looking into CBT therapy to possibly help with my poor thinking pattern. 
What’s New in the Upcoming Third Edition of Cognitive Behavior Therapy: Basics and Beyond? 
Does exposure therapy only work when you practice cognitive dissonance at the same time? [PTSD] 
What kinds of people benefit from CBT? And who doesn't? 
Has anyone with major paranoia/ phycosis had success in using CPT on their journey in recovery? 
The Great Outdoors: An Under Prescribed Solution for a Better Mood 
Coping with COVID-19: Managing Mental Health, Anxiety, and Depression During the Pandemic by Living Your Values 
Cognitive Therapy Techniques: 5 Steps to Stop Worrying 
CBT Treatment for Chronic Depression 
Behavioral Activation to Treat Depression 
Sport Psychology Case Study: A women’s community college softball team. Part 5 Mental health 
It seems that nobody here posts success stories how cbt changed their lives. Is it because cbt isnt that effective after all? 
Suicide in Teens: Know the Warning Signs, Risk Factors, and Have a Prevention Plan 
Suicide in Teens: Know the Warning Signs, Risk, Factors, and Prevention Plans 
Kick for a Cure 2020: CBT SoCal’s Dr. Jason von Stietz sponsors cancer research fundraiser held by Women’s Premiere Soccer League team 
Sleep Tips for Teens 
Sport Psychology Case Study: A women’s community college softball team. Part 4. Mental Skills 
Dialectics in DBT: The Power of “And” 
Sport Psychology Case Study: A women’s community college softball team. Part 3. Team cohesion 
The Bipolar Disorder Diagnosis: Establishing A Sense of Care, Trust, and Understanding 
Preparing for Back-to-School Season in a Constant State of Conflict