Range of Motion specialises in the creation of happy, healthy, highly performing »Range of Motion specialises in the creation of happy, healthy, highly performing individuals, communities and generations. They achieve this through our exercise, education, clinic, nutrition and corporate services, and by following the Range of Motion Model of Health.
Kathryn is the founder of Mindful Strength, the host of the Mindful Strength Podcast, »Kathryn is the founder of Mindful Strength, the host of the Mindful Strength Podcast, an international teacher and a creative thinker in the field of yoga and movement.