Healthista is dedicated to your health and wellbeing for women. Our network of journalists, »
Healthista is dedicated to your health and wellbeing for women. Our network of journalists, editors, bloggers, experts and producers bring you health news, features, blogs and videos that make it easier for you to look and feel better. Get useful, practical advice to make you look and feel better.
Home Workout Challenge for body & mind: yoga for focus – week three, day 16 
Home Workout Challenge for body & mind: fat burning HIIT – week three, day 15 
Home Workout Challenge for body & mind: meditation for depression – week two, day twelve 
Home Workout Challenge for body & mind: fat burning HIIT – week two, day eleven 
Home Workout Challenge for body & mind: fat burning HIIT workout – week two, day ten