Sage advice to help you find better balanceSage Rountree is an internationally recognized »Sage advice to help you find better balanceSage Rountree is an internationally recognized authority in yoga for athletes, an endurance sports coach specializing in athletic recovery, and a writer of numerous books and articles.
Everyone is welcome. Whether it's your first time in a yoga or barre class or your 100th, you »Everyone is welcome. Whether it's your first time in a yoga or barre class or your 100th, you'll find a community that knows your name and loves seeing you walk through the door each day! We are committed to being a safe and nurturing space of connection, growth, healing, and heart. Learn more about yoga and barre on the NuPower blog.