Ashtanga Yoga News

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Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has » Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for traditional Ashtanga in Charlotte NC.

Marin Power Yoga is new to San Anselmo California. We are building strong and flexible bodies, » Marin Power Yoga is new to San Anselmo California. We are building strong and flexible bodies, joy and meditation.

My name is Nat and I’m delighted to be sharing my yoga journey with you. I am head over heels » My name is Nat and I’m delighted to be sharing my yoga journey with you. I am head over heels about Ashtanga yoga and love nothing more than to travel and meet other teachers and practitioners around the world. I’m on a lifelong mission to explore this wonderful practice that has brought me so much joy.