Hi there I am Beverley, I am a Buddhist Christian trying to find a way to live with Fibromyalgia »Hi there I am Beverley, I am a Buddhist Christian trying to find a way to live with Fibromyalgia, Chronic Fatigue Syndrome, Depression and General Anxiety Disorder. I live with my Husband Lee and our dog Gizmo and our budgies Rey and Finn. I live in England and look forward to getting to know you better.
As a young adult with a spinal problem and fibromyalgia that left me in chronic pain, I decided I »As a young adult with a spinal problem and fibromyalgia that left me in chronic pain, I decided I would like to help others who have had similar problems and my Back Pain Blog was born. I hope that some of my posts will help and support others in chronic pain.
MINDFULNESS MONDAY – WHAT TO FOCUS ON TO HELP ALLEVIATE YOUR PAIN… 
ITS SLEEP SUNDAY – LET’S TALK ABOUT THE EFFECTS OF SLEEP DEPRIVATION… 
COPING DURING THE COVID-19 LOCKDOWN AND TRYING TO DEAL WITH IT WHILE IN PAIN… 
THINGS TO KNOW ABOUT KRILL OIL… 
My year of living mindfully review 
FEELING EXHAUSTED ALL THE TIME ? IS YOUR BRAIN TRYING TO TELL YOU SOMETHING?… 
Mental Health Awareness Week 
My illnesses awareness month