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Welcome, I'm Carmen! I am a passionate foodie who was diagnosed with an autoimmune disease »
Recipes and information about the Specific Carbohydrate Diet., gluten-free, grain-free, and sugar »
Welcome to A Life of Happenstance! I'm Jennifer and I love creating specific carbohydrate »
SCD Recipe: Grain-free Cauliflower Bread 
Italian Braised Chicken Thighs 
Weekly Meal Plan: March 1st – 7th 
Top 10 Soup Recipes 
Weekly Meal Plan: February 22nd-28th 
Weekly Meal Plan: February 15th-21st 
Beyond SCD Recipe: Almond Butter Chocolates 
SCD How To: How To Make Homemade Peanut Buter 
SCD Recipe: Vanilla Almond Milk Pudding – Dairy-free 
Raspberry Panna Cotta 
Weekly Meal Plan: February 8th-14th 
Sheet Pan Southwestern Breakfast