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Before SHTF, stock up on miso, a great long-term storable food source of antioxidants 
8 Reasons to stock up on Himalayan salt, the purest and most mineral-rich salt on Earth 
Dive into the world of berry foraging: Unravel the secrets to spotting and gathering Mother Nature’s sweet treasures 
Beets, berries and more: 6 Benefits of preserving food through freeze-drying 
Prepper essentials: Tips for building an emergency prepping kit 