Your knee’s been clicking for two weeks now. Last night it gave out completely going downstairs. You called three clinics this morning, the earliest appointment is March 12th. That’s six weeks of limping around, hoping it doesn’t get worse. But here’s the thing nobody mentions: the physios who actually know what they’re doing aren’t waiting in clinics anymore. They’re posting videos at 6 AM before their first patient. They’re answering questions in comment sections during lunch breaks. Some spent twenty years fixing NFL shoulders. Others worked in Olympic training facilities. They started sharing online because watching people suffer through bad advice got old. These nine built massive followings by actually helping people instead of protecting their secrets.
Top Sports Physiotherapists Online
1. Bob & Brad
Bob Schrupp and Brad Heineck film in what looks like someone’s finished basement. They’ve been doing this since 2011. No fancy lighting, no slick graphics, just two guys who’ve been fixing bodies for over 60 years combined. They have 5 million YouTube subscribers now. Know why? They post every single day. Not twice a week when they feel like it. Every day. Their videos cover rotator cuff tears, sciatica that won’t quit, knee replacements, everything. You won’t find them selling elaborate courses or promising you’ll be healed in 7 days. They just show you what to do, explain why it works, and tell you what’ll make it worse. Honesty built their audience. Turns out people like being treated like adults.
2. Dr. Jo
Jo Marini got her physical therapy doctorate from South Carolina in 2007. She’s treated one-year-olds and 92-year-olds. Worked in hospitals, sports clinics, even did aquatic therapy. Some of her patients were NFL players. Her YouTube channel has 2.18 million people subscribed because she doesn’t dumb things down. When she shows you a stretch for IT band pain, she explains the actual biomechanics happening under your skin. Why that movement helps. What’s going on in the tissue. How it connects to the sharp pain you get at mile four. Runners save her videos. Tennis players with elbow issues keep her bookmarked. She built trust by assuming people can understand their own bodies if someone bothers explaining it right. That respect matters.
3. Physiotutors
Kai Sigel and Andreas Heck got sick of physios making recommendations based on hunches. They started Physiotutors to fix that. Now they have 841K YouTube subscribers and 297K on Instagram. Everything they teach, podcasts, apps, courses, and blog posts, comes from actual research. They cite the studies and show you the data. They explain what peer-reviewed journals say instead of what their gut tells them. Sports physios follow them to stay sharp. Athletes follow them because they’re done with influencers selling programs based on abs and charisma. Physiotutors made scientific content interesting somehow. Most people trying to be rigorous end up boring everyone to death. These guys didn’t.
4. Mike Reinold
Mike Reinold was Head Athletic Trainer and Physical Therapist for the Boston Red Sox. Imagine that pressure. Mess up a pitcher’s rehab, and you’ve torpedoed a career worth millions. He runs Champion PT in Massachusetts now and shares everything he learned through his blog, podcast, and courses. His Instagram has 127K followers, physios, strength coaches, and athletes looking for real expertise. Reinold talks about complex stuff without holding back. Shoulder rehab protocols. Return-to-sport decisions. Biomechanical assessments. His content mixes decades of pro sports experience with current research. When he discusses managing pitcher injuries, you’re getting knowledge that stayed locked in MLB clubhouses for years. That’s not something you fake.
5. Adam Meakins
Adam Meakins runs The Sports Physio with 356K Instagram followers who know exactly what they’re getting. His bio: “Honest evidence-based advice. No time for silly BS. Can’t Go Wrong Getting Strong.” He’s been a physio and strength coach for 20-plus years. His podcast is called “The NAF Physio Podcast.” Yeah. He questions trendy rehab methods. Calls out pseudoscience. Pushes back on garbage that floods social media. Athletes with injuries that won’t heal like him because he skips the fluff and tells you what works. Not what sounds good or sells supplements. Just what works. Some people think he’s too blunt. Others wish everyone were this honest. Nobody’s confused about where he stands.
6. E3 Rehab
Chris Hughen, Marc Surdyka, and Tony Maritato all have doctorates in physical therapy. They run E3 Rehab together, 728K YouTube subscribers. Their motto is “Empowerment through evidence-based education.” They’re actual practising clinicians who got tired of gatekeeping information. Their videos cover ACL rehab, plantar fasciitis treatment, and tennis elbow protocols. Everything’s backed by research and their combined clinical experience. People find them through YouTube searches when injuries happen. Others discover their podcast when problems become chronic. They built their reputation by being thorough without being preachy. No miracle cures, no secret methods. Three experienced physios sharing what they know because they think people deserve good information regardless of insurance or location.
7. The Prehab Guys
Mike, Arash, and Craig met in PT school in 2015. They were all frustrated by the same thing: healthcare waits until you’re broken to help. They built The Prehab Guys to change that. Now they’ve got 2.5 million followers across platforms. Their app, exercise library, podcast, and courses focus on preventing injuries instead of just fixing them. ACL injury prevention. Shoulder impingement rehab. Return-to-sport protocols. Their philosophy? Good rehab information shouldn’t have barriers like cost, location, or whether your insurance covers it. Their exercise database helps both physios building programs and athletes managing their own recovery. Every program explains not just the what but the why behind it.
8. Tom Goom
Tom Goom’s Running Physio blog has been viewed over 6 million times. He’s Clinical Lead at The Physio Rooms in Brighton. His 66K Instagram followers are runners, all types, from beginners to ultramarathoners. His website tackles runner nightmares: Achilles tendinopathy, patellofemoral pain, plantar fasciitis, IT band syndrome. He doesn’t just describe what’s wrong. He publishes actual rehab protocols backed by research. Return-to-running progressions based on evidence. He teaches his Running Repairs course internationally, training other physios on running injuries. Runners trust him because he understands the psychology. Telling someone “just stop running for six weeks” doesn’t help when running keeps them sane. He works with that reality. Doesn’t fight it.
9. Squat University
Dr. Aaron Horschig built Squat University into an empire with 4 million Instagram followers. He’s a physical therapist, strength coach, and author who connects rehab with performance. His content focuses on moving correctly, squat mechanics, shoulder pain during overhead press, ankle mobility issues. He’s worked with NFL and CFL players, Olympic weightlifters, Division I athletes, CrossFit competitors. His books “The Squat Bible” and “Rebuilding Milo” became bestsellers because they explain complex movement stuff in ways you can use immediately. Instagram breaks down lifting injuries and gives you fixes for today. His podcast goes deeper, improving squat depth, returning to lifting after injury without wrecking yourself again.
Good sports injury information online used to be buried under miracle cure scams and pseudoscience garbage. Not anymore. These nine people created something different, content that respects your intelligence while giving you professional-level help. They made expertise accessible that used to require expensive clinic visits or knowing someone on a pro team.
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