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The need to shake it up, do something outrageous, taste or cook a new dish, travel to an unexplored city, attend a class that challenges your body–I could go on and on–is hard, which is exactly why I need to do it, and do it often. I’m prone to that safety zone of sameness, especially...

The post Recipes for Wellness: 2 Ingredients for Getting Out of a Rut appeared first on Yummy Beet.

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Happy International Yoga Day 2018! After a particularly challenging fall and winter, I have turned to focus on my personal health and wellbeing, taking moments of self care and self appreciation every day.  I’ve focused my attention on being kind to myself and to others, and making time to check in with my mood, thoughts, feelings,...

The post Recipe for Wellness: My Yoga Practice appeared first on Yummy Beet.

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Happy International Yoga Day 2018! After a particularly challenging fall and winter, I have turned to focus on my personal health and wellbeing, taking moments of self care and self appreciation every day.  I’ve focused my attention on being kind to myself and to others, and making time to check in with my mood, thoughts, feelings,...

The post Recipe for Wellness: My Yoga Practice appeared first on Yummy Beet.

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I often have a head of cabbage sitting in my vegetable crisper, looking back at me every time I open the refrigerator, sometimes for a good two weeks before I finally commit to a simple slaw or throw it in a pot of soup before it goes off. But no more, because I have a...

The post Savoy Cabbage & Zucchini Okonomiyaki (Japanese Pancake) appeared first on Yummy Beet.

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I often have a head of cabbage sitting in my vegetable crisper, looking back at me every time I open the refrigerator, sometimes for a good two weeks before I finally commit to a simple slaw or throw it in a pot of soup before it goes off. But no more, because I have a...

The post Savoy Cabbage & Zucchini Okonomiyaki (Japanese Pancake) appeared first on Yummy Beet.

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The flavours, ingredients, and vibrancy of Middle Eastern cuisine, in all of its variations and interpretations, are what I am craving, loving, and cooking lately. And living in London for the past 7 months has only made my devotion to the cuisine grow. This particular Middle Eastern-leaning recipe for loaded hummus was inspired by my...

The post Ultimate Loaded Hummus appeared first on Yummy Beet.

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A leisurely weekend breakfast or brunch is an unspoken tradition (and, I know, I know, a real luxury) in our flat. Monday to Friday breakfasts are smaller, sweeter, and usually rotate between muesli, granola, and baked oatmeal–anything packable, preferably whole grain, make-ahead, and fast on a workday is a must. Both my partner and I...

The post Israeli-Style Breakfast Plates appeared first on Yummy Beet.

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I’m visiting my family in Canada this week, and wouldn’t you know it, an historic ice storm is happening. When booking my flights, I didn’t think I’d need to factor in winter weather mid-April, but here we are. With ice pelting down, I channelled somewhere warmer with a Greek-inspired dinner, complete with mini turkey patties,...

The post Greek Asparagus & New Potato Salad appeared first on Yummy Beet.

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The flavours, ingredients, and vibrancy of Middle Eastern cuisine, in all of its variations and interpretations, are what I am craving, loving, and cooking lately. And living in London for the past 7 months has only made my devotion to the cuisine grow. This particular Middle Eastern-leaning recipe for loaded hummus was inspired by my...

The post Ultimate Loaded Hummus appeared first on Yummy Beet.

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A leisurely weekend breakfast or brunch is an unspoken tradition (and, I know, I know, a real luxury) in our flat. Monday to Friday breakfasts are smaller, sweeter, and usually rotate between muesli, granola, and baked oatmeal–anything packable, preferably whole grain, make-ahead, and fast on a workday is a must. Both my partner and I...

The post Israeli-Style Breakfast Plates appeared first on Yummy Beet.

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