Quitting smoking is the single best thing you can do for your heart health. Smokers are almost twice as likely to have a heart attack compared with people who have never smoked. Stopping smoking has huge benefits and it’s never too … Read more
Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home. Fortunately depression is treatable to … Read more
Angina is a type of chest pain caused by reduced blood flow to the heart. This is usually a symptom of coronary artery disease. It is experienced as a sensation of pressure, heaviness, tightness, squeezing. Chest discomfort may also radiates to inner border of left arm. … Read more
Weight loss surgery also called Bariatric surgery – includes a variety of procedures performed on people who have obesity. These surgeries should be done in selected candidates with evaluation of risk and benefits. Even the the surgery is successfully done patient … Read more
There are many questions about health benefits of red wine. What is the Truth?
What is Red Wine?
Red wine is made from dark-colored, whole grapes by the process of crushing and fermenting.There are many questions about health benefits of red wine. Many studies shows some health benefits with … Read more
The process of converting agricultural products into edible products is called food processing. Removing the covering of rice, polishing, grinding wheat into flour, drying fruits, grains, fish and meat, shelling nuts, freezing vegetables and animal products … Read more
Folic acid for Pregnancy
Why nutrition during pregnancy is important?
Nutrition during pregnancy is important for healthy growth of the fetus and maternal health.This is ultimately important for a safe delivery.Food during pregnancy should contain vitamins and minerals including folic acid and calcium. Total energy requirement also increases in pregnancy.If … Read more
Snoring is a sound produced while sleeping due to vibration of respiratory tract. can be due to a medical condition called OSA. OSA has many health risks. Hence, it is important to get evaluated and prevent snoring. Maintaining a healthy body weight and … Read more