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Zucchini season has arrived! These Savory Zucchini Fritters will make a delicious addition to your zucchini recipe collection. It’s that time of year when zucchini is in full bloom and is likely making a regular appearance on your menus. Don’t get me wrong, I love zucchini! It’s a versatile vegetable that can be used in...

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 Mix things up this summer with our Thai Kale Salad with crunchy cashews and say goodbye to boring salads. Helllloooooo super sexy kale salad with serious health benefits. Normally you wouldn’t find the words “kale” and “sexy” in the same sentence, but we think it’s time to change that. Kale is king when it comes to...

The post Thai Kale Salad with Cashews appeared first on The Real Food Dietitians.

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Tired of the obsession with healthy eating? Join us for the #800gChallenge and change the way you eat for good.  I’m over food rules. Are you tired of having so many food rules and always eliminating something from your diet in the quest for optimal health? I am. I mean, I was until earlier this winter when...

The post Healthy Eating Without the Obsession: The #800gChallenge appeared first on The Real Food Dietitians.

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Fire up the grill and text your friends, these Sonoran Hot Dogs with Mexi Slaw are party-perfect! This post was created in partnership with our friends at Applegate. The best parties are impromptu parties Having a background in catering (and a Type A personality) I used to think that parties ALWAYS had to be planned....

The post Sonoran Hot Dogs with Mexi Slaw appeared first on The Real Food Dietitians.

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Bringing tacos to a whole new level with Taco-Stuffed Sweet Potatoes. A Whole30 and Paleo version of tacos that is sure to become a favorite for everyone around the table. Hey, guys, it’s Ana from Ana Ankeny.com sharing another one of my family favorite and super simple Whole30 recipes.  We have an array of special...

The post Taco-Stuffed Sweet Potatoes appeared first on The Real Food Dietitians.

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Wrap up the day in a sweet way with this low-sugar Grain-Free Berry Crisp Summer is all about keeping things sweet and simple. Keeping in line with our theme of kicking back, slowing down and enjoying meals with those you love, we’re sharing a Grain-Free Berry Crisp recipe that we know you’re going to love. ...

The post Grain-Free Berry Crisp appeared first on The Real Food Dietitians.

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Make the best of all that summer has to offer with this Berry Protein Salad Bowl with Strawberry Champagne Vinaigrette. This post was created in partnership with our friends at Driscoll’s & The FeedFeed. Summertime and the eatin’ is easy Nothing says summer like no-cook meals, huge green salads, and fresh berries. Growing up I...

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Got ground beef? Put it to good use in these easy Stovetop Sloppy Joes! This post was created in partnership with our friends at Organic Prairie.  Sloppy Joe, Slop-Sloppy Joe C’mon, sing it with me! If you’re not belting out “The Lunchlady Land” song right now then I’m sorry. You really should be because it’s...

The post Stovetop Sloppy Joes appeared first on The Real Food Dietitians.

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This fast-and-easy BLT Egg Salad recipe is made with just 7 ingredients and is perfect for summertime lunches. Before too long tomatoes will be in-season and BLTs will make a regular appearance on menus. Fresh, in-season tomatoes are a highlight of summer. They’re juicy, they’re flavorful and you can enjoy them in a variety ways....

The post BLT Egg Salad Lettuce Wraps appeared first on The Real Food Dietitians.

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Flaky Salmon Burgers are rich in omega-3s and topped with a flavorful Avocado Garlic Sauce. Make Salmon Burgers part of your menu this week! Are you stuck in a dinner rut? Having the same ‘ol meals week after week? It’s time to change it up and give these burgers a try! Salmon Burgers are made...

The post Salmon Burgers with Avocado Garlic Sauce appeared first on The Real Food Dietitians.

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