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Anyone familiar with the role of the Thymus? It’s an Endocrine gland and here’s a description which alludes to its location and ..read more
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Collaborating with three other Wellness Workers has made me think about how we should appreciate the power of creating healthy social ..read more
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You know when you need some time out, you know when a loved one needs some tlc so why not give something different for Valentines? Treat ..read more
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My work means I encounter women with reproductive health issues and fertility issues. Often these are young women who are trying to ..read more
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The 2018 diary is almost closed and I really must say a huge thank-you to all of my clients. We have laughed together, we have cried ..read more
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There may be sadness in your life right now but remember it doesn’t own you.  It is not your destiny to feel low, every cell and fiber ..read more
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I don’t get to see my best friend that often so when we do meet up chat inevitably turns to our latest wrinkles and my newest grey hairs ..read more
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The change of season seems to have brought on a bit of a nesting instinct in me.   It must be the Autumnal colours or the slight dip in ..read more
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