National Eating Disorder Awareness Week is February 26th, 2018 – March 4th, 2018. This event is hosted at UNH Monday February 26th – Friday March 2nd by the Eating Concerns Mentors (ECM). This is a week devoted to raising awareness of eating disorders at the University of New Hampshire.
Find Out If This “Cooking Light” Recipe Is As Easy As It Seems
If you flip through the pages of the latest “Cooking Light” magazine, you will find at least 50 new recipes that are advertised as being both healthy and easy. My roommate and I decided to put that to the test by attempting to actually make one of these recipes. After flipping through the pages for a while, we finally decided to try the recipe for a BLT Salad.
Take a break, destress, stay active, and get some fresh air!
Do you ever feel like you need to take a break, destress, and escape your desk for a bit? Luckily, UNH has the perfect solution. There is a 2.14 mile trial right on campus that is about a 40 minute to an hour walk. That is just the right amount of time to unwind, and get some fresh air while staying physically active.
Why you should be taking walking breaks throughout the day: