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A spa trip can be a wonderful way to celebrate the sacred bond between a mother and her daughter. If you’re looking for a spa where you can make lifelong memories with your mother or daughter, these top six spas will knock your socks off.

6 Great Spa Trip Destinations for a Mother and Daughter Getaway

Many spas today offer mother-daughter packages, making them a popular choice for both spa trips and mother-daughter getaways. A spa trip has become a rite of passage for many young women today and these six destinations provide a memorable experience mothers and daughters can cherish.

1. Orlando, Florida.

Orlando is brimming with charming resorts and unforgettable properties. Whether you opt for an iconic hotel like the Grand Floridian at Walt Disney World Resort, or an upscale spa at a lakeside retreat, you’ll enjoy making magical memories together in this enchanting city.

2. Ontario, Canada.

Take a trek up north to enjoy a mud masque, canoeing and yoga at a spa in Ontario. With an international flair, there’s much for moms and daughters to explore together in this intriguing city.

3. Cancun, Mexico.

This beautiful city might not be the first place that springs to mind for a mother and daughter spa trip, but there are delightful resorts in Cancun that provide plenty of sand, sunshine, and relaxation without the drama of a spring break party. It’s an ideal setting for mothers and daughters to enjoy a restorative retreat together.

4. St. Augustine, Florida.

Explore America’s oldest continuously settled city in style with a mother-daughter spa trip. A warm climate and alluring hotels offer the ideal location for a mother-daughter getaway.

5. Charleston, South Carolina.

Brimming with history and southern charm, Charleston is a great getaway destination for a mother-daughter spa trip. Hotels in the area offer girls getaway packages from time to time that can help you make the most of your spa trip.

6. Tucson, Arizona.

Most often cited for its luxurious golf resorts, Tucson provides the perfect backdrop for a mother-daughter spa trip. Soak in the sunshine together and treat yourself in this easy-to-access destination.

Need help planning your mother-daughter spa trip? Our experienced travel advisors would love to help you put together the trip of a lifetime. Reach out to us today for help turning your mother-daughter getaway into a reality.

The post Spa Trips: A Great Idea for a Mother and Daughter Getaway appeared first on Travel and Transport.

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If your company does international business and has a global travel strategy, you have likely had to spend some time adjusting to various countries’ business norms. Here are some tips for business travel in India – pass them along to employees to ensure they have successful and productive business trips.

Visa and passport requirements for entry into India

In most cases, you’ll need a visa and valid passport to enter India. Here are India entry requirements for travelers from the U.S. and you can find information for U.K. travelers here.

What vaccinations do I need for business travel to India?

The Centers for Disease Control and Prevention recommends that all travelers have the following vaccines:

  • Measles-mumps-rubella (MMR) vaccine
  • Diphtheria-tetanus-pertussis vaccine
  • Varicella (chickenpox) vaccine
  • Polio vaccine
  • Annual flu shot

Additional vaccines are recommended for some travelers, which can be found on the CDC website. This includes a possible regimen of prescription medication for malaria prevention, which is taken before, during and after the trip.

For even more information, see this article entitled “What vaccines and immunizations do you need for global travel?” from our partners at WorldAware:

      Should you drink the water in India?

Yes, it’s very important to stay hydrated in a hot country such as India. Just be careful about the water you drink. This also includes ice! Only drink bottled water and check to be sure that the cap is sealed. Don’t forget the bottled water when brushing your teeth as well. If you’re not sure whether the drink you’ve received contains safe, filtered or bottled water, you may want to avoid it. Hot drinks like coffee and tea should be ok too.

Food safety in India

One of the biggest concerns people have while traveling in India is exposure to new bacteria that causes stomach cramping and other unpleasant symptoms. Here are a few quick tips to stay healthy while dining during your business travel:

  • Do not eat fruit that you have not peeled yourself.
  • Only eat foods that are served very hot and cooked all the way through.
  • Eat at busy places that your Indian business partners recommend for your safest options.
Greetings

Shaking hands isn’t traditionally a part of Indian culture, although businesspeople in Mumbai and other big cities might initiate hand-shaking to accommodate you. A standard greeting is a “Namaste,” during which you press your palms together just below your chin as if you’re praying, and bow slightly or nod. This is a safe greeting to use in any situation.

Make sure to first greet the most senior individual in the group, using his or her title. If you don’t know the title or the person doesn’t have one, use “Madam” or “Sir.” Always avoid calling people by their first names, unless asked to do so.

Gifts are often a part of first meetings, as many Indians believe they help one on their bath in the next life. Gifts don’t have to be expensive. Present them with both hands to the receiver. If you receive a gift, wait until later to open it. Additionally, present your business card upon first meeting.

In meetings

Developing good, trustworthy relationships is paramount when doing business in India.

Unless you’re meeting with a very young start-up, engineering or tech crowd, it’s important to dress very formally and conservatively in meetings. Be patient and avoid high-pressure strategies when in negotiation meetings. Be mindful that sometimes “yes” actually means “I’ve heard and understood what you’re saying,” not “I agree with you.” Pay attention to phrases like “I will try” or “Possibly.”

Don’t plan for more than one meeting per day. Often, meetings end with the expectation of drinks and a meal together, rather than one party rushing off for more business.

At dinner

Here are some tips surrounding culinary manners in India so you can successfully navigate the business dinner:

  • Don’t seat yourself at dinner; rather, wait for someone to indicate where you should sit.
  • Watch how others eat. In the city, you’ll likely be given a fork and spoon and use the fork to push food onto the spoon. In the country, you’re more likely to eat with your hands, using bread or rice to pick up the food.
  • Leave a little food on your plate – this indicates that you are full. A clean plate means you are still hungry.

Happy traveling!

The post Tips for business travel in India appeared first on Travel and Transport.

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Wellness travel is becoming the new adventure travel. What began as a trip to the spa, an on-property juice bar or an amped up gym has evolved into off-property wellness travel adventures.

What is Wellness Travel?

Technically speaking, wellness travel is defined as travel that allows the traveler to maintain, enhance or kick-start a healthy lifestyle, and support or increase one’s sense of wellbeing. That can be as simple as following popular wellness travel tips like drinking more water, exercising daily, getting enough sleep and making healthy dining choices while on the road.

According to the Global Wellness Summit, wellness travel is evolving into more of a ‘wellness retreat’ experience where travelers immerse themselves in a wellness saga playing the hero or explorer on an adventure. In these wellness adventures, travelers can embark on a nature hike at sunrise, enjoy meditation in a treehouse and soak in hours of spa treatments on rugged cliffs overlooking stunning sea views.

If that idea of wellness travel appeals to you, here are some of the top wellness travel activities to consider for your next travel adventure.

Top 5 Wellness Travel Vacations

When you’re trying to decide on a destination for wellness travel, a helpful place to start can be with a restorative activity you enjoy. These five wellness travel ideas will help you think through what wellness travel means to you.

1. Go Hiking.

Many people enjoy hiking as a healthy way to relieve stress, connect with nature and clear the mind. While you could trek through a trail in your hometown, a hiking retreat through Moab in Utah, or across the rugged landscape of Iceland, the lush hillsides of Hawaii or the tropical trails of the Caribbean can be an excellent way to explore the world while incorporating wellness into your trip.

2. Take a Wellness Cruise.

Cruising isn’t typically associated with wellness travel, but it’s beginning to as cruise lines develop wellness cruises. Blue World Voyages and others offer cruises that put yoga, healthy food and active excursions front and center.

3. Stretch Yourself on a Yoga Retreat.

Put your mind, body and soul first on a yoga retreat. Costa Rica, Bali, Bhutan, Portugal and Peru are just a few of the destinations featuring yoga retreats. Learn a few new moves while enlightening yourself about the local culture on this wellness travel idea.

4. Hit the Road on a Cycling Trip.

If running is too hard on your joints and yoga isn’t your thing, consider a cycling adventure. Bike your way along the California coast or tour more exotic trails in France or New Zealand.

5. Escape the Workweek with a Weekend Wellness Getaway.

If the idea of a week-long wellness travel trip sounds a bit too ambitious, dip your toes in the water of wellness travel with a weekend wellness getaway. Yosemite National Park in California, Los Cabos in Mexico or Scottsdale, Arizona are all popular destinations for weekend wellness getaways. Sip wine while painting, explore nature on a hike, engage in guided meditation or suit up for a sunset yoga class.

Need help planning your wellness travel trip? Our experienced travel advisors would love to help you create a relaxing, restorative getaway that satisfies your desire for wellness travel. Contact us today for help planning your next adventure!

The post Top 5 Wellness Travel Adventure Ideas appeared first on Travel and Transport.

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Do you want to explore adventure travel overseas in Asia that doesn’t include a hike up Mt. Everest? If so, we have five hidden gems in Asia where overseas adventure travel seekers can make unforgettable memories.

Adventure Travel Overseas: 5 Must-See Stops in Asia

From riding raging rapids and climbing swirling rock faces to swimming with sharks and kayaking through hidden caves, Asia offers plenty of thrilling opportunities for adventure travel. Get your heart racing with these five surefire itineraries for adventure travel in Asia.

1. Kayak Through Ha Long Bay in Vietnam

Explore the caves that dot Ha Long Bay in this overseas adventure travel trip. While you’re there, paddle into shore for some rock climbing on Cat Ba’s stunning limestone cliffs.

2. Go River Rafting Along the Ayung River in Bali

There are more than 10 kilometers of rapids to explore in this picturesque Indonesian city. At the end of your thrilling ride through countryside villages and rice fields, you’ll get a workout climbing up the canyon through which you just sailed.

3. Go Rock Climbing in Railay

World famous rock climbing awaits adventure travel seekers in Krabi, Thailand. White sandy beaches and turquoise waters give way to rock faces featuring challenges for climbers of all skill levels.

4. Scuba Dive in Malapasuca, Philippines

If your idea of adventure travel overseas wouldn’t be complete without scuba diving or snorkeling of some sort, consider making Malapasuca in the Philippines one of the stops on your adventure travel itinerary. After going on a thresher shark dive, make your way to Moalboal and the Apo Reef for unforgettable underwater adventures.

5. Hike a Volcano in Malaysia

Mount Kinabalau is waiting to be traversed in Malaysian Borneo. On this overseas adventure travel stop, you’ll take in two days of stunning views and breathtaking landscapes.

Not sure where to start?

Picking where to adventure travel overseas is fun; planning out all the details can be challenging. For help arranging your ideal itinerary, connect with one of our experienced travel advisors. We would love to help you map out the adventure travel trip of a lifetime!

The post Adventure Travel Overseas: 5 Unforgettable Treks in Asia appeared first on Travel and Transport.

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Our adventure travel specialists are here to help.

If you’re new to adventure travel or are considering planning your first adventure travel trip, you probably have a lot of questions, like: should I join an adventure travel program or strike out on my own? Where are the best adventure travel locations for first timers? What about insurance?

We have answers! We caught up with our adventure travel specialists Lisa Salloum (Urbandale, Iowa office), JoAnna Gonseth (Omaha, Nebraska HQ), and Wanda Worsley (Travel Design Lounge in Omaha) for answers to the most common questions about adventure travel.

Where are the best places to go for adventure travel?

While any location can be a great place for adventure, JoAnna says off the beaten path destinations seem to have more adventures to offer for avid adventure travelers. Lisa notes Africa and Iceland as destinations seeing a lot of traffic in 2019 and Wanda adds Costa Rica, New Zealand and Peru to that list.

When is the best time to book an adventure travel trip?

While any time is a good time for adventure travel, for those who like to plan, Lisa says getting your trip nailed down a year in advance prevents you from missing out on spaces that fill up fast.

Should I tackle adventure travel on my own or as part of a group?

The answer to this question really depends on your preferences and budget, yet JoAnna adds that group travel may be safer. “Activities like hiking or climbing are not recommended to be done alone,” she says.

Wanda notes that group travel offers extra support as well. “In addition to sharing an amazing experience with equally enthusiastic travelers, group adventure trips are a great way to learn of other destinations that fellow travelers have visited that would fit your interests.”

What adventure travel gear do I need to make my trip comfortable?

Wanda mentions that specialized gear is often provided when booking an adventure travel trip with travel partners, and Lisa recommends talking with one of our travel advisors. “Depending on the travel booked, we will provide the information,” she says. “Our destination experts are wonderful for providing suggestions.”

Do I need to purchase adventure travel insurance?

While the answer depends on the activities you are doing, Lisa recommends always getting travel insurance to protect your vacation investment from the unexpected and JoAnna adds that sometimes, specific insurance is necessary. “In some cases, you will need additional insurance to cover an extreme sport such as mountain climbing or a hot air balloon ride,” she says. “Otherwise, typical Travel insurance will cover most activities.”

What must I make sure to include on my adventure travel packing list?

While the list could become lengthy, Wanda limits essential to just a few items. “Pack sunscreen and clothing that allows you to layer based on the weather or altitude conditions.”

JoAnna adds a GoPro to the packing list as a “must for any adventure experience.”

Is adventure travel with a baby possible?

Ultimately, the answer to this question depends on the activities and recommendations of your pediatrician, so be sure to check with your child’s doctor. Beyond that, Lisa says some tour operators have age restrictions. “This might be a good time to have the little one spend some time with their grandparents for you to be able to experience the trip to its fullest.”

JoAnna says bringing a baby along could work, depending on the type of adventure travel you plan. “If the traveler is used to carrying packs while hiking, for example, then carrying a child would be one in the same and the trip will work out for everyone,” she says. “While children may get restless in a long car ride, they may have a different experience hiking in the outdoors and being able to move freely.”

Do you have a question about adventure travel that we didn’t cover here? Connect with us today. Our adventure travel specialists would love to answer all your questions and help you plan an unforgettable adventure travel trip!

The post Planning an Adventure Travel Trip? Our Expert Advice appeared first on Travel and Transport.

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From legendary ascents up icy peaks to surfing south of Lisbon, there is no shortage of options for brave souls up for adventure travel in Europe. Whether you’re looking to make new connections through adventure travel for singles or want a more leisurely pace with adventure travel for seniors, Europe is an ideal destination for an adventure travel trip.

Get your adrenaline pumping with these five can’t miss itineraries for adventure travel in Europe.

Five Amazing Destinations for Adventure Travel in Europe

If you’re considering adventure travel overseas, Europe is an ideal destination. Its diverse landscapes and rich history offer unforgettable experiences. Here are five of our favorite itineraries for adventure travel in Europe.

1. Climb the Matterhorn in Switzerland

If you’ve only ever seen the Disneyland version of this famous mountain peak, you’ll enjoy the thrill of climbing the real thing. Plan an adventure travel trip to the ski resort town of Zermatt during July, August or September for a doable overnight expedition to the peak and back.

2. See the Northern Lights in Iceland

If magnificent waterfalls, geysers, geothermal pools and northern lights sound enthralling, you will love adventure travel in Iceland. September through March is the best time of year to witness the Aurora Borealis firsthand. Plan a trip to the Jokulsarlon glacier lagoon along with the nearby crystal ice caves for an unforgettable adventure.

3. Speed Around Monaco in a Ferrari

Not all adventure travel in Europe has to involve hiking, biking or climbing to get your heart pumping. Driving a Ferrari with the top down around Monaco’s glitz and glamor is a satisfying adventure in its own right.

4. Cycle Through Classic Tour de France Climbs

If flying around hairpin turns at high speeds sounds like your kind of adventure travel in Europe, you’ll love cycling up and down the Alpe d’Huez, Col d’Izoard and Col du Galibier. Use the 12th-century village of La Grave as your basecamp for this stunning ride of a lifetime.

5. Ride the Perfect Wave in Portugal

Comporta in southwest Portugal is a surfer’s paradise. Thirty miles of empty beaches dot its coastline, which is hugged by pine forests on its inland side. You’ll love surfing all day and exploring local fare in the surrounding villages by night.

Not sure where to go?

If adventure travel in Europe is up your alley, but you want some help planning your ideal itinerary, connect with one of our travel advisors. We would love to help you map out your overseas adventure travel dream!

The post 5 Top Destinations for Adventure Travel in Europe appeared first on Travel and Transport.

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