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When I lived on the 36th floor, every single day I had to suppress a surge of dread – firefighters’ ladders only go up eight storeysAn ..read more
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Not long before, I had a brush with death that left me full of fear. But going back into a hospital transformed my mental health If you ..read more
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The combination of physical activity, social contact and being surrounded by nature is thought to make gardening beneficial for our mental ..read more
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A hit on Instagram, Taylor’s quest for finding connections in crowds helped him overcome social anxiety They could be snapshots of an ..read more
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Performing at the festival can be a taxing experience. Objectively Funny has created a peer support network that turns attention offstage ..read more
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From singing together to being read to in a library, an arts participation scheme is transforming lives in DenmarkIn a whitewashed studio ..read more
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All psychiatric conditions are caused by an interaction between a person’s mind and body, writes Peter White. Anorexia is a quite recent ..read more
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After our daughter’s death I was overwhelmed by pain and anxiety. Microdosing home-grown mushrooms helped me copeIt was spring when my ..read more
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The endless targets and tests are clearly causing harm, writes Fiona Carnie. And Janet Mearns laments the state of school administration ..read more
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Singer says she pulled her performance because she felt ‘incredibly weak and full of anxiety’Jess Glynne has been banned from ..read more

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