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When I got to work that morning, I had to stand to keep myself calm. I couldn’t sit down. I couldn’t concentrate. My vision was blurred ..read more
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We’ve come a long way in our understanding of post-traumatic stress disorder. From the early designation of “shell shock” for ..read more
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Oh, the internet. Home of cute cat videos, sarcastic memes that make us cackle, social media to engage with anyone anywhere, and lightning- ..read more
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Your palms sweat. Your heart races. You don’t remember where you are — are you here, now, or back in another, scarier time? This is a ..read more
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Giving birth can be one of the biggest events in a person’s life, and it’s a loaded experience. Everyone has expectations about what a ..read more
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During my first Christmas in Iraq, we were hit by a roadside bomb. It could have been worse. Luckily, no one died in this explosion. Back ..read more
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Talkspace’s Mental Health Diary series provides an intimate, anonymous week-long look inside the lives of those struggling with mental ..read more
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This piece is part of our Darkest Day series, a collection of stories from people who’ve made it through the worst of their illness and ..read more
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As with many types of traumatic or mental disorders, certain criteria must be met to receive a diagnosis. Following the structure of these ..read more
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June is PTSD Awareness Month. To participate in raising awareness and challenging the stigma of mental illness, we are publishing several ..read more

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