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Avoid getting hangry with this gut-friendly breakfast

The post Mood-Boosting Plantain Oat Pancakes appeared first on STRONG Fitness Magazine ®.

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​Entertainment reporter Sangita Patel spends her days interviewing celebrities, but don’t let the fact that she’s rubbed elbows with George Clooney and Priyanka Chopra, among many, many others, fool you: she’s a down-to-earth mama of two daughters before she steps into wardrobe, and the spotlight.As a personality for Entertainment Tonight Canada, and host of HGTV […]

The post [Video] Behind the Scenes with Our Cover Model Sangita Patel appeared first on STRONG Fitness Magazine ®.

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How one popular brand is bridging the gap.

The post Is Virtual Fitness Isolating Individuals or Connecting Communities? appeared first on STRONG Fitness Magazine ®.

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Prep a week's worth of breakfasts with only a few minutes of hands-on time.

The post Instant Pot® Ancient Grain Porridge with Fresh Berries & Almonds appeared first on STRONG Fitness Magazine ®.

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Sia Cooper’s followers alerted her to the fact that her implants might be the cause of some serious health issues.

The post What This Influencer Wants You to Know About Breast Implants appeared first on STRONG Fitness Magazine ®.

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Our May/June cover athlete reveals her healthy lifestyle tips.

The post 5 Ways Sangita Patel Stays Red-Carpet Ready All Year Long appeared first on STRONG Fitness Magazine ®.

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Boost your performance at the squat rack with this functional fitness phenomenon.

The post Why Pilates-Style Workouts Are the Perfect Complement to Weight Training appeared first on STRONG Fitness Magazine ®.

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Five exercises, 100 reps. Meet your summer-saving routine.

The post Boost Your Metabolism with This Do-Anywhere Band Workout appeared first on STRONG Fitness Magazine ®.

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Looking for the ultimate runner’s high? Then it’s time to get outside and hit the trails.

The post Take Your Run from the Treadmill to the Trails appeared first on STRONG Fitness Magazine ®.

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This fresh vegan chip topper will be your new favorite snack.

The post Cucumber and Avocado “Ceviche” with Corn Chips appeared first on STRONG Fitness Magazine ®.

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