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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
Welcome to another recipe as part of my Mummy and Me Recipe series. For these I work with student Dietitian Emma from Emmasfoodstories to ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
Prior to having a baby I was especially aware about the benefits of breastfeeding for both a mother’s and child’s health. I have to ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
I absolutely LOVE Wimbledon! So I thought what better way to get in the spirit than making a delicious baby scone recipe. Something for us ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
Trimester by Trimester! Trimester 3 Each month I’ve been writing about the pregnancy trimesters, with support and recipes from the ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
I do love a pesto pasta dish! And having been on holiday to Italy and with a love of Italian food, I thought this easy homemade pesto ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
Food refusal in babies is something I get asked about quite a lot. It can be super disheartening when you’re cooking meals for your ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
I’ve been very lucky recently to have met and started working with the incredible Joe Wicks (aka The Body Coach). Joe has been signed by ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
So I can’t claim this recipe idea was all from me! A few of my followers have previously said that they loved this recipe with their ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
Ingredients: Any veggies you want for this yummy Pizza Wraps Recipe. Ideally check your fridge for veggies that need using up and use ..read more
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SR Nutrition Blog by Charlotte Stirling-reed - 1M ago
Omega-3 has been a pretty hot topic in the media for the last few years and it’s also super relevant at the moment as a lot of attention ..read more

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