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I was looking forward to exploring Morocco; land of the Berbers and the Tuaregs with its Arabic, French and African roots. The Atlas Mountains and wild coastlines, tagines and couscous, mint tea and crazy, chaotic walled medinas were all calling me. My plan was to volunteer with a work exchange – but sometimes the best […]

The post Exploring Morocco and subconscious emotional triggers appeared first on Scarlet Jones Travels.

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Solo travel can be difficult whether it’s working out how to use a squat toilet complete with a full backpack or wandering into the dodgy side of town because your map was upside down.  Your mental health and travel   Coping with stress, loneliness, anxiety or mental health problems can be extremely challenging however you […]

The post Staying healthy while travelling. appeared first on Scarlet Jones Travels.

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I want to remind you that despite how people might appear on the outside we never know the whole story about what’s going on in someone’s mind. It’s also good to be reminded that happiness (and loneliness) doesn’t only depend on external factors or material things and that no matter how bleak things sometimes seem […]

The post Lace hankies and floodwater – finding myself in India appeared first on Scarlet Jones Travels.

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This article was first published February 2015 and has been updated. The ‘Day of the Dead’ and Climbing a Volcano in Quito, Ecuador Arriving in Quito, Ecuador on ‘The Day of the Dead’  my friend Marcel and I managed to wangle our way into the crypt which is underneath the Basilica.   Normally only open […]

The post My final days in Ecuador appeared first on Scarlet Jones Travels.

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Learning about mindfulness has encouraged me to approach problems in a different way. It’s taught me how to look at my negative thoughts from a different perspective but it’s also reinforced what I already knew; that travel is good for me and shows how having no judgement and mindful travel go hand in hand. I […]

The post No judgement and mindful travel appeared first on Scarlet Jones Travels.

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