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Use these 6 long distance running tips to master the infamous long run!

The post 6 Tips on How to Master the Long Run appeared first on Runtastic Blog.

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✔ Just say no to plastic bags, straws, and quit smoking. Check out our useful tips!

The post 7 Things We All Can Do to Avoid Plastic Pollution in Daily Life appeared first on Runtastic Blog.

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What’s the best way to warm-up before a race? Running legend Haile Gebrselassie demonstrates his top 5 dynamic stretches.

The post Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!) appeared first on Runtastic Blog.

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Find out how you can boost your energy without drinking massive amounts of coffee.

The post ▷ 5 Easy Tips for Boosting Your Energy Without Caffeine appeared first on Runtastic Blog.

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2018 was a successful year in the fight against marine plastic pollution. Find out how the one million dollars was spent and what the next steps are!

The post Run For The Oceans 2018: A Successful Year Fighting Marine Plastic Pollution appeared first on Runtastic Blog.

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Wondering which smartwatches or apps work with your Runtastic app? Find all of them right here!

The post Runtastic Integration – Which Watches, What Apps and How It Works appeared first on Runtastic Blog.

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From challenges to live cheering: we’ve packed Runtastic full of great features, and we’re always adding to the list of Runtastic features!

The post Get More out of Your Runs with These 4 Runtastic Features appeared first on Runtastic Blog.

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Why only spend time with co-workers only at work? Here’s what Runtastics like to do together in their leisure time

The post Quality Time at Runtastic — How We Spend Time Together appeared first on Runtastic Blog.

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Runtastic Blog by Runtastic Team - 1M ago
Do you wish you could stop cravings? Find what you can do to reduce food cravings — right now & long term, too!

The post 10 Ways To Stop Food Cravings appeared first on Runtastic Blog.

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Work all major muscle groups with these simple moves. This dumbbell workout is all you need for effective strength training at home. Watch the video and train with us!

The post Full-Body Dumbbell Workout You Can Do at Home appeared first on Runtastic Blog.

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