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submitted by /u/vida-vida [visit reddit] [comments ..read more
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Reddit | Female bodybuilding by /u/anjaliasana - 4d ago
Hi all - super super new to the world and only just THINKING about competing right now. Just started working with a coach. Couple of ..read more
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Ok so I am still new to bb! I posted the other week that I was shooting for my first show in April for state! Well my coaches have ..read more
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I’m trying really hard to eat in a deficit while being able to lift at the same weight across all exercises. I’ve put on a lot of ..read more
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Hey all! So I just signed up with a trainer and team to do my first competition in April 2020! I have so many mixed emotions it’s crazy ..read more
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Hello everyone, I'm on a cut at the moment. Ideally, I would be cutting at 1500-1600 kcals/day, but I find that if I cut at an intake of ..read more
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I’m currently sitting at 22% body fat and my coach wants me around 14% for my competition 11 weeks away. I am stressing out and ..read more
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Im having a really difficult time mentally with gaining weight. It’s not from body image issues because I feel like I still look ..read more
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I had lost 15 lbs 2 years ago and afterwards been on a 'lean bulk' (calories 1800-2000 kcal). I have definitely improved and have put on ..read more
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Hi ya'll, I'm new to competing and am already kind of a small-chested lady. When I look at pictures of muscular female competitors, I've ..read more

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