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Pregnancy Magazine by Isa Herrera, Mspt Cscs - 4d ago

Use these 3 tips to begin to reclaim your “me-time,” especially during your pregnancy By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com Rachel always thought that love was pretty clear. You meet a great guy, you get married, you spend the rest of your life happy. She thought it was a given, something that just […]

The post How to say no and put yourself first appeared first on Pregnancy Magazine.

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When parents truly love each other, it’s the best gift a child can receive. Having a baby is the most joyous and challenging time. Everything changes from your schedules to how you view the world. It’s a big adjustment. With a newborn, SLEEP becomes a priority. Nights are full of feedings and mornings start early. […]

The post 3 non-negotiables for romance (even with a baby) appeared first on Pregnancy Magazine.

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Way back when women shared so much more with each other than they do now. They’d gather food, cook, and help raise each other’s children. Women communed in Red Tents with synchronized menstrual cycles to support each other’s businesses and lives. (Sounds like the first B-School to me!) Sisterhood saved their world back then. Sisterhood […]

The post Why you need sisterhood and where to find your soul sisters appeared first on Pregnancy Magazine.

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Pregnancy Magazine by Emme Lukasik - 2w ago

New Mom Must-Haves There’s no doubt about it, a new baby comes with quite a bit of baggage. From a sturdy stroller to a reliable diaper bag, there’s plenty to add to your shopping cart to keep both you and baby happy, healthy, and as well-rested as any new parent can ever hope to be.  […]

The post New Mom Must-Haves appeared first on Pregnancy Magazine.

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Doctors generally recommend that you avoid using a hot tub while pregnant. During your first trimester, an elevated core body temperature could increase your risk of certain birth defects.

The post Is it safe to use a hot tub while pregnant, risk of falling aside? appeared first on Pregnancy Magazine.

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Normally we think about health as it relates to food, exercise, and mindset, but we rarely think about how our home and environment can be impacting us. Kate Hamblet is an architect and founder of Balanced Home, Balanced Life, and Balanced Architecture. She’s got some great tips for us to clean our homes (not in […]

The post There’s more to a “clean” home than what Marie Kondo teaches appeared first on Pregnancy Magazine.

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Doctors generally recommend that you avoid using a hot tub while pregnant. During your first trimester, an elevated core body temperature could increase your risk of certain birth defects.

The post Is it safe to use a hot tub while pregnant, risk of falling aside? appeared first on Pregnancy Magazine.

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Expert:Sarah Little, MD, Obstetrician at Brigham and Women’s Hospital Deep Vein Thrombosis during pregnancy is a serious medical condition. DVT occurs when a blood clot forms in a vein usually in the pelvis or leg. Several things can increase the risk of Deep Vein Thrombosis, including: pregnancy oral contraceptive use obesity being sedentary surgery Are […]

The post Why is Deep Vein Thrombosis more common during pregnancy? appeared first on Pregnancy Magazine.

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