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Spoiler alert: there is no such thing as vegan collagen. Let’s clarify. What is Collagen? Collagen is the main structural protein of ..read more
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Omega-3 is chock full of incredible benefits for developing brains. Most North American children are deficient in DHA which is required ..read more
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In our busy lives, things that are quick and satisfying are always welcome.So next time skip the fast food, for fast real food. These ..read more
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Here a riddle. What's delicious, refreshingly chilly, and has four servings of greens?This adaptogenic smoothie bowl!This healthy bowl ..read more
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There are few things we like more than cookies and matcha lattes. So we decided to combine the two! The outcome? These pillowy, melt-in- ..read more
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I scream, you scream, we all scream for ice cream. Ice cream sandwiches, that is. These delicious summer treats have only 7 ingredients, no ..read more
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This vegan papaya ice cream will be a post-dinner summer staple in your house.However, considering the digestive benefits of this bowl, you ..read more
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What is Astaxanthin? Astaxanthin, pronounced "asta-zan-thin," comes from a group of naturally occurring chemicals called carotenoids. It's ..read more
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Carrot cake is one of our guilty pleasures. It’s sugar and spice, and everything nice. We like to take our favorite flavors and make it ..read more
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We like our pesto how we like our supplements: organic, minimal ingredients, and allergen-free. Unfortunately, we found that many store- ..read more

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