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I am often asked how I ended up creating an Ayurvedic Panchakarma center in Bali. It was indeed a challenging project to develop as it was ..read more
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  In this video, French yoga teacher Martine Bounet introduces the three-step yogic breathing technique which will help get aligned with ..read more
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Mount Agung Mount Agung is not only the tallest and one of the most majestic volcanos in Bali, but it is also honored by the Balinese as ..read more
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  After months of waiting—excited and nervous at the same time—, finally, the training began. As this was one of my dreams, I had ..read more
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  Back problems are very common today, very often due to our lifestyle—too much sitting or standing. In this sequence of yoga for back ..read more
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Retreats are abundant and available everywhere, and for many, it has become a way of enjoying a more conscious holiday, one with a purpose ..read more
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  Louisa Sear, the founder of Yoga Arts from Byron Bay, Australia, has been practicing yoga since she was an adolescent, inspired by her ..read more
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A visit to Bali would not be complete without visiting at least one of the thousands of Hindu temples located all over the island. The ..read more
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In this short video, Maxine Yeates takes you through two variations of Sun Salutation and a hip opening sequence. The benefits are improved ..read more
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Counting the days to my yoga teacher training. A lot of things to prepare, physically and mentally. In between assisting retreats, during ..read more

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