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No Panic helps people with anxiety in a number of ways, we provide articles, information, blogs, stories, support, helplines and email ..read more
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Is life not as great as it should be right now? You CAN turn things around and get everything back on track by using a few practical ..read more
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If you are struggling with anxiety, it can be difficult to keep on top of your finances. After all, the root of anxiety is all about the ..read more
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“At the age of 17 I was registered blind due to a degenerative genetic disorder. Though this made life a little more difficult I ..read more
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Cotswold Lavender is a family run farm growing and distilling the finest lavender essential oils. The crops thrive in the free draining ..read more
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SAD (Seasonal Affective disorder) is also know as ‘winter depression’  or  ‘seasonal depressive disorder’. The symptoms often ..read more
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Anxiety is a state of apprehension or fear resulting from the anticipation of a real or perceived threat, event or situation. Anxiety ..read more
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The symptoms we experience with anxiety are real symptoms but they are not due to a real physical illness.  Take a minute to think what ..read more
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Studies have shown that lack of sleep can be one of the main contributors to anxiety problems. When we are tired our brains are unable to ..read more
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Social Phobia / Social Anxiety Disorder Social anxiety/phobia is a persistent fear of social situations where one may be exposed to ..read more

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