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Let her cry they say.  And their words rattle round my head.  At midnight as she whimpers in her sleep, snuffling for my breast as she stirs, like a pig sniffing for truffles. As she finds my breast, I feel…

The post Let her cry they say… appeared first on nomipalony.

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It's one year on from GDPR going live so it's a perfect time to check in with whether you are still GDPR compliant...

The post Six steps to maintain GDPR compliance as a blogger appeared first on nomipalony.

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Guilty confession time, up until last weekend, I had never watched a film at Tyneside Cinema. I’d been there for meetings, I’ve eaten in the cafe several times but I hadn’t actually watched a film. I think, like many people,…

The post AD: Why Tyneside Cinema is a great option for families appeared first on nomipalony.

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My little Buddy is turning five Well Buddy, it’s the eve of your fifth birthday and I’m doing what I assume every mother does on the eve of her kids birthdays; a) remembers and re-lives the Labour and birth b)…

The post A letter to my firstborn – as you turn five appeared first on nomipalony.

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The Seasider is a new open-top bus service from Stagecoach. Stagecoach asked us to go along and try the service out so that I could tell you all about it. The service will be operating on weekends and bank holidays…

The post AD: A day out at Whitley Bay with Stagecoach’s the Seasider open top bus service appeared first on nomipalony.

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I’m currently on the plane back from a near perfect week in Gran Canaria and I’m so sad to leave that I’m going to write about our week while Lena takes a nap. This could be a short review if…

The post Occidental Margaritas, Gran Canaria, family holiday review appeared first on nomipalony.

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At this time of year, the weather is brightening but it’s still a little nippy with temperamental weather. I’m desperate to get back outdoors (and importantly, get the kids back outdoors as by this point they are turning on each…

The post 5 child-friendly cafes in North East England appeared first on nomipalony.

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I’ve spoken before about my traumatic first birth. One of the things I hated most about that labour/birth was the loss of control. I needed to have ultimate control next time and felt I had to do everything I could…

The post How hiring a doula helped me have a home birth after C-section… appeared first on nomipalony.

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I’ve spoken about body confidence here many times before so I know it’s an issue that many of you struggle with and are passionate about. I make it a habit of mine to follow lots of body confidence accounts on…

The post AD: I weigh – the theatre show about self image you have to see appeared first on nomipalony.

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My exercise history pre Centr I started going to a gym 20 years ago (yikes) aged 15. I think I had developed curves and was worried if I didn’t start exercising I would lose control of my body. Oh the…

The post Centr review: How I’ve found doing Chris Hemsworth’s new health and fitness app every day for a month appeared first on nomipalony.

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