A self explanatory title, I have set myself the challenge of doing a single set of 50 chin ups within 10 weeks. I have done a set of 44 reps a couple of years ago. This is my favourite exercise and one people don’t seem to do much so I really want to push..
Hi, There are conflicting opinions on m1t. But what is reality really? Does SD produce more dry mass? m1t also with a suitable pct will lose all the results anyway? Is M1t really that bad on the liver, much more than SD?
I read 3 weeks of M1T as a 20lbs ..
I think mine was the Gym Related Picture thread, you know, the one where you had to post a picture that represented something Gym related, without actually showing it? (not sure I have explained that properly!) I remember Gymbabeliz's progress, it was gre..
Well, this is a difficult post to make. However, here goes... It became apparent a few weeks ago that we were just not making progress with the conversion of the forum to a new platform. Dave has been able to do little more than pick at it for ages now. I..
Anybody suffer from this bull****? It’s where u constantly over analyse tasks you have to do. It’s affected me for a long time with the most idiotic small tasks at times. I think its probably an anxiety related thing. The most obvious fix is obviously jus..
Been off 2 years and was thinking of doing 250mg test e and 250mg eq a week. But now I’m edging more towards 250mg test e pw (12weeks) and anavar 50mg ed (4-6weeks). I will lean bulk. Should I add anavar at the beginning or towards the end of cycle? Think..
Got some rhom labs anavar 2 pots of 50mg tabs, basically all the rhom labs gear I’ve used in the past has been legit and effective in my goals I’ve wanted to achieve with them to say the least. The ones I’ve bought look the same kind of tab and the pot is..
Hi im 18 years old and have been recently getting into the gym and making my diet healthier , I know what outcomes I want from the gym and the body I’m aiming for however i do not know how to achieve it , I am between 5’8-5’9 and weight about 126 pounds s..
I posted a few months back about a 500mg test cycle but it didn't go to plan. It's a long story and I still have the test. The explanation is for another post.
After some issues I decided to go with a tbol only cycle. I weighed up the pros.and ..