Feldenkrais Method is safe, has fun puzzles for your nervous system and brain. Each is designed to help you learn patterns about yourself and the world helping you remember, learn and create new patterns of behavior. The more you can relax and enjoy the exercises for the pleasure of doing them and learning, the more you will gain.
Norman Doidge, M.D. wrote the New York Times Bestseller, The Brain That Changes Itself, and now his new book on Neuroplasticity, The Brain's Way of Healing has two chapters about The Feldenkrais Method®.
Class Schedule for 2018 No Class on Jan. 2nd and 4th, 2018 YES Class on Jan. 9th and 11th, 2018 No Class Jan. 16th, 18th, and 23rd, 2018 YES Class Jan, 25th, 2018. Class resumes as usual Tuesdays 6-7 and Thursdays 2-3 each week.