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Thanks for stopping by the site! Today I want to share one of my favorite reviews. Thank you Andrea for sharing this with us.

Andrea's Migraine Stop Story

"ATTN MIGRAINE SUFFERERS!!

I am someone that has suffered from chronic migraines since I was a child. In addition, I also have excruciating headaches & "brain aches" due to a separate rare brain condition. I always have a constant headache (more of a borderline migraine) that never leaves & never eases up due to this condition. That's on a good day. On a bad day, it's everything in me to pick up my feet to walk. (I take prescribed seizure medication + prescribed migraine medication to help control these.)

Last week I came across this Magnesium supplement called MigraineStop, and thought it was worth a shot. It advertised to not necessarily cure migraines, but more of a preventative aide. Today marks 1wk that I've been taking this supplement, and I have to say I'm SOLD!! That constant headache that has been plaguing me for SIX YEARS is almost nonexistent!! I forgot to take it only once, and that headache came back full force, but was gone again the next day with my regular dose. If anyone is looking for relief from their chronic or occasional migraines, get this supplement today!! 100% money back guarantee!! "   See Facebook Review Here

 

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Hi everyone! If you're like me, you really want to embrace fall this year. Every year we get to September, and I want to decorate and fill my house with coziness, but life gets in the way!

One thing is for sure - Migraines can seriously ruin the fall vibes. With Migraine Stop, I haven't had to worry too much for years, but I still find myself cautious about Migraine triggers. It's a habit! Anyway, I wanted to share with you some of the triggers I KNOW can catch us off guard during autumn.

Watch out for these top 2 fall migraine triggers that you can actually work on avoiding, unlike the changing seasons and weather.

Top 2 Fall Migraine Triggers 1. Stress & Sleep

Post-summer busyness can leave us rushing around throughout fall. Autumn is especially hard if you have kids just starting school, or getting more involved with sports and extracurricular activities. Busy days can make us miss out on much-needed sleep and increase stress. Just stay calm and live in the moment, guys. Make sure you are keeping your health a priority and go to sleep earlier if you need to wake up at the crack of dawn. Or say "no" to some activities that might take away from your relaxation time.

2. All the Foods

Not only is wine harvest season around, but celebrations, candies, comforting recipes, etc. are favorites that make fall so enjoyable. Unfortunately for us, many foods can be migraine triggers. Know yourself and avoid foods that trigger your migraines! Sometimes we are tempted to be bold, and give something a taste, even if we have a hunch it's a trigger for our migraines. I know from experience that each one of these moments confirms I was right and should not have taken the risk because even if a full-blown headache doesn't happen, I still feel anxious about it. Indulge in your favorite blankets, movies, or treats that don't trigger your migraines instead!

What are your Migraines linked to during the fall season? With Migraine Stop, you should be able to avoid and reduce MANY of the migraines you endured in the past. Have you explored the new Migraine Stop package options yet? Stock up on your Migraine Stop now for fall!

Shop Migraine Stop »
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How Much Magnesium is Too Much?

50% of Migraines can be linked to magnesium deficiency. But there is this stigma around magnesium, and it's actually true!

Magnesium in VERY HIGH doses can cause an upset stomach, along with some other symptoms I will mention later. But first, I wanted to show you this info from Web MD.

From Web MD

Magnesium is LIKELY SAFE for most people when taken by mouth appropriately or when the prescription-only, injectable product is used correctly. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects.

Doses less than 350 mg daily are safe for most adults. When taken in very large amounts, magnesium is POSSIBLY UNSAFE. Large doses might cause too much magnesium to build up in the body, causing serious side effects including an irregular heartbeat, low blood pressure, confusion, slowed breathing, coma, and death.

Source: https://www.webmd.com/vitamins/ai/ingredientmono-998/magnesium 

So you see, there is some truth to this "rumor." Here are a few tips to prevent magnesium from having uncomfortable effects on your body, without sacrificing your mental ability for life by suffering from Migraines after forgoing your Migraine Stop.

If you already take Migraine Stop, you have probably already tested some methods that work for you. But if you're getting back on Migraine Stop after some time off (ps. don't do that to yourself), or you're still deciding if Migraine Stop is the right step for you, then this article should be helpful!

Tips For Magnesium Supplements

1. Don't take other magnesium supplements

Teague created Migraine Stop with a very specific ration of 3 type of magnesium. Don't take extra magnesium supplements while you're taking Migraine Stop. It will most likely be too much.

2. Know the quality of your magnesium

Now, not all magnesium is created equal. While Migraine Stop was specifically designed to pass the blood-brain barrier, not every "magnesium" supplement was. So if it's not absorbing and digesting correctly, what's it doing? Probably making a mess of your belly.

3. Start off slow, with 2 capsules per day

When you first start taking Migraine Stop or are just getting back to your routine, make sure to start off slow. The directions state to take only 2 capsules for a week and then increasing to 3 capsules per day if you feel necessary.

If you think you should only take 1 capsule, that is an excellent starting point too.

3. Know the warning signs of too much magnesium, or sensitivities

Magnesium deficiency can be caused by many things, like diabetes, alcoholism, bleeding disorders, RLS, and more. Understand your body before starting a supplement program. You should always consult your physician if sensitivities or reactions to any supplements occur. You never know if it's normal to feel a certain way, or if it's something serious.
But we're migraines.... so we understand that! Lol.

 

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