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Taking anti-depressants or other medications on holiday with you can be super stressful. There is so much to think about, from making sure ..read more
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Rewind back to this time last year and I had just announced to the world how a life-changing therapy session only three months prior had ..read more
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Lucy is a young #ItMatters advocate. Her Instagram account “Diary of a Suicidal Teen” has particularly helped many young people ..read more
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“My face wears a smile but my heart’s full of tears”  That’s a line I wrote for the song for an amazing group of women who attend ..read more
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Mental Movement Magazine by Mental Movement Magazine - 2w ago

According to the National Wellness Institute, there are six dimensions of wellness: emotional, occupational, physical, social, ..read more
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The fine line between sanity and madness blurs as a jittery librarian in downtown Miami with body sores, unkempt hair and tattered clothes ..read more
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Ethical living may have been a concept you’ve seen talked about on social media, as an encompassing term for a whole range of different ..read more
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Procrastination is the act of delaying or postponing things. Putting off tasks once in a while is perfectly understandable. However, when ..read more
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There’s no getting away from it: divorce is stressful. However, for some, a long, drawn-out dispute, and especially one that plays out in ..read more
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The UK’s most popular crafting fundraiser is just around the corner and set to raise thousands to support people experiencing mental ..read more

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