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Does Skinny Coffee help you to lose weight? What is in the coffee that may help with weight loss?
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FODMAPs what are these, and where do you find them in food? Should you be avoiding FODMAPs?
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October 2018 - How much do you know about high fructose corn syrup? This sweetner is talked about frequently, so it is healthy or not?
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September 2018 - Have you been eating clean? Do you really understand what this means?
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What does your Thyroid gland do? How do you know if you have an under active or over active thyroid?
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June 2018 - Selenium is a trace element and is essential for good health; but how do you consume enough in your diet?
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