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A large number of men around the world are affected by Obstructive Sleep Apnea (OSA), which is documented to affect many parts of daily ..read more
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Maze Men’s Health Blog by Denise Groothuis, Nutritionist - 1w ago

Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat ..read more
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It’s safe to say most people know that getting the right amount of sleep can help with just about everything, but quality of sleep also ..read more
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Most people know that exercise is important for their health. Exercise has been shown to help with weight loss, improve mood, build and ..read more
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It may be hard to believe, but right now, there are more people in the world that are overweight than underweight. If the trend continues ..read more
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Maze Men’s Health Blog by Denise Groothuis, Nutritionist - 2M ago

Vitamin D is a fat-soluble vitamin with many roles in the body related to bone health, immune support, and inflammation reduction. Some ..read more
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Premature ejaculation (PE) is a diagnosable medical condition and is far more common than you might think. Typically, PE is defined an ..read more
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Today we are surrounded by many processed food options that line the shelves of our grocery stores. These foods are often cheaper, more ..read more
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Peyronie’s disease has been getting more attention this past year, with Endo Pharmaceuticals playing a large part through their creative ..read more
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The pelvic floor muscles are located in the perineal area (commonly referred to as the taint) and are directly linked to the ability or ..read more

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