Have you heard about these popular liquid diets? They say that you can lose 1-2 pounds per week. All you need to do is switch from solids to all liquids all the time, that doesn’t sound too hard, does it? Okay yes, it’s hard, but 1-2 pounds a week is a lot! That kind of […]
Eleuthero is a natural immune booster and stress reliever that has been used in Chinese medicine for hundreds of years. It is packed with vitamins, minerals, and antioxidants, and has antiseptic and anti-inflammatory properties to keep you healthy and energized even in the Winter!
With so many cooking oils on the market, it can be daunting to know which ones to choose and which ones to avoid at all costs. So where does soybean oil fall? Is it a transfat trap or a nutrient-rich cooking product? Well...the answer is both. How can that be? Read on to find out!
Drinking red wine is not only a way to up your sophistication, but can improve your health as well. This is because grapes contain tons of health preserving nutrients. Can grapes cure serious illnesses? Probably not, but the high levels of antioxidants in them help prevent them from ever occurring in the first place. Read on to discover how grapers can help you feeling healthy and looking youthful.