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Good morning? How are you today? Enjoying the sunshine or can’t wait for Autumn? I’m feeling a bit in the can’t wait for Autumn camp right now. I always think I like Summer, till it actually arrives and really it’s just too hot and a bit sticky, but hey, I’ll be complaining about the cold […]

The post This Week I…. appeared first on Lipstick, Lettuce & Lycra.

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For absolutely YEARS I’ve wanted some decent weights at home. I live in a terraced house with no basement and no garage. Our spare room is an office and there is no room for elaborate gym equipment. I’m never going to have my own squat rack, I don’t even have space for dumbbells other than […]

The post Review: Bowflex SelectTech Dumbells appeared first on Lipstick, Lettuce & Lycra.

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Hi there and welcome to a lovely sunny Sunday! This afternoon I plan to head down to the Lanes Fair in Norwich for a bit of a wander round. Secretly I think I would like to spend it napping on the sofa and watching crap TV, but the Lanes fair is only on today. Maybe […]

The post This Week I…… appeared first on Lipstick, Lettuce & Lycra.

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Hi there! Look, I’m back again to fill you in on all the exciting happenings in my life this week! I actually had some lovely messages and comments after I resurrected This Week I telling me they’d missed them, so at the moment I’m feeling positive about keeping them going and making more time in […]

The post This Week I…… appeared first on Lipstick, Lettuce & Lycra.

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Ah Summer, how I both love and hate you. I love warm summer evenings sat outside and that it stays light so late. I don’t love sweaty Summer skin when all your make-up slides off your face. I’ve rocked a vintage make-up look now for many years. I like matte skin, liquid liner and deep […]

The post Summer Skin appeared first on Lipstick, Lettuce & Lycra.

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Back in 2016, I started taking a photo an hour at the end of June. The 23rd in 2016 and 2017 and then the 24th in 2018, because I forgot about it until Timehop reminded me the day after. Which is exactly what I did this year I also failed to take a photo an […]

The post A Photo an Hour (ish) – 24th June 2019 appeared first on Lipstick, Lettuce & Lycra.

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Well hi there! How are you? It’s been a while since I did a Sunday check in huh? In fact the last one I wrote before I decided that my life was so dull I couldn’t bear to write about it anymore was back in March. It contained the exciting news that I had a […]

The post This Week I…… appeared first on Lipstick, Lettuce & Lycra.

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It’s been an interesting week in the world of body politics. I’d been idly pondering a post like this for a while. Partly based on this article on Girls Gone Strong about the pressure to be “picture perfect” as a Personal Trainer. It made me think about my own feelings about becoming a Personal Trainer […]

The post Who Decided Fat Was Bad Anyway? appeared first on Lipstick, Lettuce & Lycra.

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Yes, I know that Travel Man already use the 48 hours in…. title. But seeing as I pretty much spent EXACTLY 48 hours in Venice, from arrival to getting on the bus to head home I figured it was as good a title as any for a quick run down of my birthday trip earlier […]

The post 48 Hours in Venice appeared first on Lipstick, Lettuce & Lycra.

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Last year I headed back to the place I grew up, the Isle of Sheppey, to complete the Island Run 10k for the first time. As well as the momentous and historic occasion of being the first time I had run it, it was also the first time the race had been a 10k rather […]

The post Island Run 10k 2019 appeared first on Lipstick, Lettuce & Lycra.

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