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If you’ve already decided to buy a memory foam mattress, then chances are, you’ve already started thinking about the type of memory foam mattress you are going to get. But the requirements for you go much further than a few measurements. These are some of the specifics of what to look out for when buying a memory foam mattress.

 

Fitting to Your Own Sleeping Style

Whether you’re a back, stomach or shoulder sleeper, your chosen mattress should be fitted to suit however you sleep. The back sleepers may prefer a medium density for spine support, the stomach sleepers may be content with the firmer mattresses and the side sleepers may be suited to low density, softer mattresses.

 

A Hot or Cold Night’s Sleep

Maybe you prefer a nice gentle coolness when you settle into bed or maybe you like to feel that heat radiating around you. But you need to find the balance because mattresses with a higher density are more likely to retain heat, which could cause you to sweat and disturb your night’s sleep. If you don’t mind the heat, a high-density mattress shouldn’t bother you too much. However, if you are conscious of overheating at night, you should look at mattress with a medium or low density. You also need to consider how you might adapt to the temperature conditions come the winter and summer seasons.

 

Sensitive to Odors

The chemicals in a high-density mattress may give off a small scent, especially if it’s a mattress recently purchased and broken in for the first time. There’s also the issue of body odors, caused by the same issues of heating. For the most part it shouldn’t be a problem, but if you have a particularly sensitive nose and cannot sleep with those scents, you may want to consider a plant-based mattress, which is manufactured without the chemicals that would cause this scent.

 

Reviews

Reviews are some of the best indicators of quality. But you may need to be more selective when looking at reviews for mattress types. You should look at reviews that haven’t been cherry-picked to put the mattress in the best possible light, and have been verified by a third-party reviewer. Within the content of the reviews, you should look out for any commentary that relates to your own personal requirements, and if the buyer was previously satisfied or dissatisfied can give you an idea of what you should expect if you buy that specific mattress. For more information, visit www.bestmattress-brand.org.

 

Price vs Durability

Memory foam mattresses are created to the highest quality. And the pricing will match that quality. With many quality memory foam mattresses, you will be looking at spending over $1000, possibly as much as $3000. But the higher the price, the less you have to endure issues such as heat, odor and durability, which will add to the mattresses’ lifespan, stretching your investment out over a decade, possibly even passing that.

 

Choosing the right memory foam mattress is as much about you as a sleeper as it is about the type of mattress and you should ensure that sleeping preference and mattress are interlinked for maximum satisfaction.

 

For more information, visit https://www.bestmattress-brand.org/memory-foam-mattress-the-definitive-guide/

The post What to Look Out for When Buying a Memory Foam Mattress appeared first on KIKAYSIKAT.

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Looking for a fun sport to learn? Then learn disc golf. Invented nine decades ago in Canada, the game has similar rules of golf and is even played on a nine-hole or 18-hole course. But it comes with a twist. Instead of a golf ball, you aim and throw a Frisbee-like disc at a distant target in as few throws as possible. When you finally hit the mark, you complete the hole. Sounds like fun, right? Let’s look at reasons for learning disc golf.

Pay Next to Nothing

 

To play ball, golf, you first invest in golf shoes and golf clubs. And then there’s the hefty golf club membership to pay, not forgetting the green and caddy fees. On average, you pay $20 per game. Now compare that to disc golf where you only invest in an inexpensive disc golf bag in which you store your discs. You don’t even pay for membership because the game is often played for free in public parks.

Enjoy a Fun, Easy Game

 

Want to know the best thing about disc golf? It’s so easy anyone can learn it, even a child. After all, what’s easier than throwing around a plastic disc? Children do it all the time with a Frisbee, just as did you back in the day. Disc golf simply adds the rules of golf to the mix. And it’s this childhood-evoking side of the game that makes it so much fun.

Enjoy a Challenge

 

So disc golf is easy, even to kids. But is there more to it than tossing plastic discs? Yes, there is. In fact, you’ll find many aspects of the game challenging when you first play. For instance, the number of throws varies, depending on the hole. So in a par-4 hole, you must throw the disk four times. That means thinking ahead and calculating your every move.

 

Exercise as You Play

 

The challenging nature of the game does more than exercise your wits. It exercises your body as well. During an average match, you walk a mile or more. And all the while, you’re throwing the golf disk, picking it up, and walking around the course. In short, you exercise your body without even knowing it. And it’s only after a few matches that you start feeling the effects of the exercise in your arms, legs, and body.

 

Relax While Playing

 

Despite being challenging, the game relaxes you. For one, you play it outdoors, surrounded by nature. And in such a peaceful environment, away from the stresses of work, and instead of swinging clubs or hunting for lost golf balls for hours, you only toss a disk repeatedly. How relaxing is that?

Play with the Family

 

Ball golf comes off as an exclusive game for middle-class, middle-aged men. And that’s because, for the most part, it is. For this reason, you’d expect the same of disc golf, seeing that it has some golf in it. But here’s where you’d be wrong. As mentioned earlier, the game requires only basic equipment and a public park. As a result, you can enjoy it with family, friends, and even workmates.



If you’re looking for a fun sport to learn, place disc golf at the top of your list. This decade-old game relaxes, challenges, and exercises your body. It costs you nothing except the price of some basic equipment. And better still, it can be played with family and friends, regardless of age.

 

The post Why Disc Golf Is The Next Fun Sport You Should Learn appeared first on KIKAYSIKAT.

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The Most Creative Bridal Shower Ideas

Every bride has looked forward to her wedding her entire life, from the amazing wedding proposal all the way through the honeymoon. Her wedding experience should be unique and memorable, and she deserves to have every aspect be as special as she is. One of the best ways to kick start this is by having an unexpected, creative bridal shower.  Toss the traditional shower ideas out and start with one of these fresh new ideas.


Consider having an edgy bartending school shower.  Transform the living area into a swanky upscale bar setting. Hire a local bartender to come and teach how to make his hottest cocktails, as well as tending bar with your guests’ favorite libations.  This is a great theme to consider if you are interested in doing a co-ed shower. Guests can be encouraged to bring a “stock the bar” inspired gift. It’s sure to be upbeat, lively, and lots of fun.


If you’re thinking your guests may not be suited for an upscale bar scene (think stuffy soon-to-be mother-in-law or conservative great aunt), tone the theme down a bit and have a cooking class instead.  This could be done by having a personal chef come prepare a feast for you in the comfort of your own home, or you could host the party at local gourmet cooking school. Many of these offer pairings with wine, as well. Guest can bring kitchen themed gifts and their favorite recipes to stock the bride’s new kitchen.

Another slightly different twist on this is having a wine tasting shower. Again, this could be done in-home or held at a local wine shop. Serve an assortment of wines, complimentary cheeses, and small bites.  Guests can mix and mingle while learning the subtle differences between wines and what edible items to pair with them.



If none of these more progressive, ideas seem to fit the bride’s style, consider having a retro shower instead.  Have old school swooners singing in the background and serve classic cocktails like martinis and manhattans. For a more low-key nostalgic take on this, play classic motown music, serve milkshakes, and have an old time candy bar where guests can make their own goody bags to take home. Decorate with old black and white pictures of the bride and groom and their families to complete the feel of skip back in time.

 

On a different note, perhaps you are wondering what kind of party to have for the couple who have already lived together for a while and seem to have everything they need? Consider a charity shower. In lieu of wedding gifts for the bride and groom, the guests bring donations for the couple’s favorite charity. Depending on the charity, this could include linens, clothing, canned foods and non-perishables, school supplies, personal care items, or cash.  Friends will enjoy the party, celebrate their friends, and leave feeling like they’ve made a difference in their community.

 

No matter what kind of shower you plan, be sure it matches the bride’s personality and her interests.  The focus should be on making her feel honored on her special day. With time and thought, you can plan the perfect shower and give her a memorable beginning to her wedding journey.

The post The Most Creative Bridal Shower Ideas appeared first on KIKAYSIKAT.

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Cultivating a home that exudes value and prestige is the goal of every home owner. Having various elements to ensure that your home is unique in design and function can boost resale value, improve ambiance and ultimately make your living experience better. With such an interest in older homes now infused within the housing market, finding ways to spruce up these homes is very common.

 

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One of the easiest ways in which to do this is to invest in home and room additions. There are numerous projects and tasks that can increase square footage and improve the overall function of every single room in the home. However, only some truly provide better function and increased appeal.

Let’s take a look at four of these room additions today and explain how each is worth the investment.

  • Screened Porch

Reclaiming the great outdoors is a common desire for home owners who care about the look and feel of their properties. Properly maintained outdoor spaces can add huge curb appeal – but you might not always feel like being under the scorching sun to enjoy a beautiful summer day.

One popular home addition is a screened porch, which combines the best of both interior and exterior elements. A screened porch keeps pests out, lowers the temperature of the immediate area and effectively adds space to your overall home. There are even temperature control solutions for screened porches that help you achieve the exact climate desired year-round.

  • Attic Renovation

Making the most of every space in the home should be a long-term goal for every home owner. There is probably no better place to look for potential improvements than in your attic or crawl space. Many owners simply neglect these areas, either using them for storage or abandoning them entirely.

Full attics, partial attics and even crawl spaces can be renovated and improved, adding potentially hundreds of square feet to the home. Likewise, the attic is an important structural element in any home, with proper care and maintenance ensuring a longer life for the house at-large.

Many home owners are even using energy-efficient and sustainable building practices to boost the “green factor” of their attics. Given that an incredible amount of heating and cooling loss occurs via the attic, renovating this segment of the home simply makes good financial sense (for example, Edina home builders – Sustainable 9 offers a variety of sustainable improvements that are optimized for cold weather climates).

  • Basement Remodel

Many homes have a basement – but only some live up to their true potential. In many relatively newer homes, basements offer an identical amount of square footage compared to the floor above them. However, so many remain unfinished, and actually become liabilities as homes age.

There’s arguably no better way to dramatically increase the amount of space in the home than by renovating or remodeling a damp, dull basement. From home office space and recreational areas to a new bedroom and bathroom, the opportunities are endless. While certainly the most expensive addition of any on this list, it is also the best one for enhancing value, appeal and function (estimate your basement renovation costs by clicking here).

  • Laundry Room

Having a place to install bulky washers and dryers is a dream for many – especially given that many older homes do not have dedicated, organized spaces for these appliances. One of the easiest add-ons to any home is a laundry room: this tiny addition can be accomplished for as little as a few thousand dollars and will free up space in your kitchen, closet or whichever areas where your washer and dryer currently exist.

Additionally, a dedicated laundry room can be designed with moisture control in mind. Rather than letting heat and moisture cause damage to parts of the home that aren’t designed for this purpose, a laundry room can be constructed to exact specifications and can account for these home hazards.

Whether it’s building a completely new segment onto an existing home or overhauling an existing area, home renovation projects should always be about function and appeal. These four projects range in cost and complexity, but all offer benefits that make them worthy of consideration.

The post Four Home and Room Additions That Maximize Function & Appeal appeared first on KIKAYSIKAT.

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Traveling to immerse yourself in a new country’s cuisine, culture, and gorgeous scenery is one of the best experiences one could ever hope for. However, flying nowadays can be a serious hassle, with long lines at the security check-in, grumpy fellow passengers, airborne bacteria flitting about the airport willing to wreck your chances for fun – you catch the drift. Going to another country is a relaxing and potentially life changing experience, but getting there can be a serious cause of trauma.

The key to making traveling a bit easier is to invest in some choice products that will take the pain out of lugging your stuff to and fro, and that can create a breezy, seamless experience. Here are a few essentials worth investing in that could definitely result in a sea change in how you experience traveling.

The super carry-on

First things first: a good carry-on can help you save space while still ensuring that you pack all your essentials. An excellent one also offers special compartments and portable charging power to ensure that your phone, iPad, laptop, and other devices are working properly at all times. Also, definitely invest in a carry on that feels lightweight with a soft side – while hard-backed carry-on might seem more durable, they actually break and show wear and tear far more quickly than a soft one, which incidentally also allows you to pack more.

 

Finally, invest in a carry-on featuring spinner wheels which are multi-directional and allow for more control over moving your bag, as opposed to two-wheelers which can be a bit of a drag to lug around.

Secret weapon: packing cubes

Even if your carry-on is blessed with a lot of compartments, packing cubes can provide that extra measure of organization needed to help make your trip that much smoother. Packing cubes are not just a smart way to add more space – their ergonomic designs are a lifesaver – but knowing exactly where everything is doesn’t just make packing faster, but unpacking will be a breeze. So once you hit your hotel room, getting things in order will be a snap and you don’t have to worry about wasting precious time unpacking when you could be out exploring your new destination.

 

The all-important backpack

Even if you’re not particularly outdoorsy or planning to go to a ton of hiking trips while traveling, a good backpack can be a lifesaver. If you like to pack super light, then all you need is a sturdy carry-on and a comfortable, practical backpack to carry all your essentials and make traveling abroad a breeze. Look into a backpack that can help safely guard your laptop or any other electronic device, with compartments for your water bottle, wallet, and other important items. Investing in one that is fully water resistant is another key element to consider. Fellow travelers would consult this guide for digital nomads to help figure out which backpack can be the most useful for their upcoming getaway, and you should too.




At the end of the day, once you’ve managed to save up enough for your dream vacation – or even if you’re going on a work trip – the last thing you’d want to waste time and energy on is a cheap carry-on or backpack that causes more back pain than it relieves. By investing in a few key items, you’re buying yourself peace of mind and a chance to truly enjoy your time off.




The post Travel Essentials Worth Investing In appeared first on KIKAYSIKAT.

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Achieving weight loss after struggling for long is a major achievement for a majority of people. However, as you lose weight, your face loses its youthful appearance. Undergoing significant weight loss may leave you with excess, sagging skin, which might speed up the aging process.

After losing facial fat, you will most likely experience deep folds, jowls, sagging neck skin, and have a gaunt appearance. The sad part is that people go through this experience during their younger years. Fortunately, there are various techniques to correct the sagging skin, and one of the most popular techniques is a facelift surgery.

What is a Facelift Surgery?

Facelift surgery can help rejuvenate your facial skin, giving you a youthful appearance many desire when choosing to undergo this procedure. So, what exactly does it involve? A facelift,  also referred to as bariatric surgery, is a medical procedure that aims to deal with excess and sagging skin in your facial region.

Keep in mind that this procedure is mainly for younger and not older people. Before you undergo a facelift, consult with a skilled and professional plastic surgeon who will brief you on the entire procedure. Normally, the surgeon makes incisions behind your ears so he or she can trim the excess skin and tighten muscle layers. The procedure takes between a couple of days and several weeks for you to achieve full recovery.

Techniques Involved in a Facelift Surgery

There are various techniques involved in this medical procedure to deal with skin laxity. They involve:

  • Facial plastic surgery

Facial plastic surgery is one of the most popular techniques to deal with excess and sagging facial skin. Mostly done on patients that were previously obese, this procedure aims to deal with volume loss that occurs after significant weight loss. It helps resolve jowling and sagging on the face. In most cases, the surgeon will remove the excess skin and tighten your skin with face-and neck-lifts. If your face has deflated areas, the plastic surgeon has to fill those areas using fillers and fat transfers.

  • Blepharoplasty

Another effective procedure to deal with excess fat and saggy skin on your face is blepharoplasty. It is a surgical procedure that involves removing excess fat or tissue from your eyelids. Excess fat on your eyelids may cause them to droop over your eyes. Blepharoplasty corrects the condition by tightening the bulging under your eyes.

  • Face and neck lifts

Other effective facelift surgery techniques are face and neck lifts. These procedures mainly focus on the lower third of your face. The procedure aims to remove the extra skin and fat under your neck, thus giving you an improved appearance. These medical techniques also resolve the sagging of your middle face. When done properly, they will tighten the muscles under your skin and the skin, thus resulting in a youthful appearance.

  • A permanent implant

A facelift surgery could also involve a permanent implant. This permanent implant contours a region of your face, especially the chin or cheeks. The primary purpose of this procedure is to restore lost volume or enhance the outcome of a procedure such as a neck lift. However, it is imperative to know that the effectiveness of a permanent implant varies from one patient to the next. Overall, it eliminates the saggy appearance, making you look better.

  • Hyaluronic acid fillers

A plastic surgeon may also conduct a facelift surgery by using hyaluronic acid fillers. There are several in the market, and they aim to increase temporary volume to the hollowness and folds on your face after weight loss. Interestingly, the results are seen immediately, and they last between six and twelve months. The fillers can also be used to treat various regions on your face.

  • Fat transfer

Yet another facial rejuvenation technique is enhancement through fat transfer. Usually, fat transfer involves injecting fat from a part of your body, especially the abdomen, to different areas of your face to help increase its volume. The results are effective and long-lasting, with the target areas being your chin, lips, and cheeks.

What to Expect

Before you undergo the procedure, schedule a consultation with a certified plastic surgeon. It is advisable to look for a medical professional who has some experience in this procedure.

When you visit the doctors’ office, he or she will use a computer imaging software plus three-dimensional digital photography to show you the projected outcome of the facelift. During the consultation, the doctor will also assess the different aspects of your face to ensure that he or she does the procedure appropriately to give you a youthful appearance.

The surgeon also has to know your medical history, and you’ll undergo a full physical examination. If you’re a viable candidate, the surgeon will proceed with the surgery. It will take you a couple of weeks to recover, but the outcome will give you a youthful and better appearance.

About Dr. Andrew Jacono

Dr. Andrew Jacono is a renowned Dual Board-Certified Facial Plastic and Reconstructive Surgeon. He has vast experience in the field and is sought after to offer expert advice about this medical procedure. He is the Section Head of Facial Plastic and Reconstructive Surgery at North Shore University Hospital Manhasset. Moreover, he also holds other key positions in various institutions. His vast experience in the field has seen him win the trust of many clients, including prominent persons.

The post Facelift after Major Weight Loss appeared first on KIKAYSIKAT.

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Visiting a dentist at least once every six months is important if you want to keep your teeth clean and in good condition. When you visit a dentist, they will also be able to identify any signs and symptoms of more severe underlying conditions before they worsen, which may help you avoid having a tooth pulled. Even if you keep your teeth clean and schedule regular dental checkups, there’s still a chance that you will eventually experience a situation that could be considered an emergency. Dental emergencies can include everything from cracking a tooth to having a tooth knocked out completely. In order to be prepared for such an event, it’s highly recommended that you have an emergency dentist who you can contact immediately.

 

Importance of Having an Emergency Dentist

 

If ever you’re involved in a sports accident or a car accident, it’s possible that your injuries could cause problems with your oral health and the general condition of your teeth. If you don’t visit an emergency dentist within a few hours, your injuries could worsen to the point of permanency. For instance, a cracked tooth could become irreparably damaged if the crack isn’t dealt with in a short time. Quick treatment may help you prevent future issues with the health of your teeth, which will save you money.

 

It’s important to understand that not all dentists offer emergency services, which is why you need to select an emergency dentist who will be available at all hours of the day to account for any situation. Even if you’re just experiencing some pain around your teeth or gums, obtaining emergency treatment will help you identify the problem before it becomes worse. Meeting with an emergency dentist should also allow you to avoid going to the emergency room.

 

What Emergency Dentistry Can Be Used For

 

Emergency dentistry can be used for all kinds of different tooth-related problems, the most common of which is cracked or chipped teeth. Even though teeth are durable, there’s always a chance that one or more of your teeth could become cracked or chipped. Poor oral hygiene might cause this. Teeth can become cracked because you bite too hard on a piece of food, because of a physical injury, or because you excessively grind your teeth. No matter the reason, keep in mind that the crack can always grow larger, which is why you should have this problem treated right away.

 

Chipped and cracked teeth are typically repaired with a composite resin that matches the color of your teeth. This resin will be bonded to the crack to provide your tooth with additional strength and stability. If you forego receiving treatment for this problem, it’s highly likely that harmful bacteria will move inside of your teeth and substantially worsen your oral health.

 

In most cases, a toothache is also a dental emergency. If you’re suffering from a severe toothache, a dental cavity, an abscess, or gum disease, these are severe and can be very damaging to your health if not treated early on. Having these issues treated right away will allow you to avoid experiencing even worse oral health conditions down the road.

 

Some additional types of dental problems that count as emergencies include:

 

  • A loose tooth
  • Bleeding gums
  • A swollen jaw
  • A taste of metal in your mouth
  • One or more of your teeth going numb

 

You should also be on the lookout for constant headaches. It’s possible that these headaches are a sign you’re grinding your teeth at night or that you’re going through some other dental emergency. You’ll want to have the problem looked at as soon as possible to keep the issue from becoming more severe.

 

What to Do If Of An Emergency

 

Whether your tooth has cracked or has fallen out altogether, there are several things you should do when you suspect you’re having a dental emergency. For one, make sure you avoid trying to mend the health problem yourself. It’s easy to worsen dental issues if you don’t know what you’re doing, which is why you’ll want to get in touch with your emergency dentist straight away. The person who answers the phone should answer any questions you have and may even help you tend to the problem while you’re on the phone.

 

According to Val Daniyar DMD, any pain you’re experiencing could be a symptom of a more serious underlying problem such as a considerable amount of tooth decay that has worsened. In most cases, it’s nearly impossible to know that you’re suffering from an underlying condition without first receiving treatment from a dentist. If the injury you’ve suffered from is bleeding, make sure you inquire about what to do to lessen the bleeding while you’re on the phone with your emergency dentist. You should also avoid eating any hard foods until you receive treatment.

 

If one of your teeth has been knocked out completely, try to find it and preserve it as best you can in a small container that’s filled with either saliva or milk. Since there’s only a small period in which this tooth can be reinserted into your mouth, you’ll want to get on the phone with your emergency dentist immediately. Once you arrive at your scheduled appointment, your dentist should be able to reattach your tooth, lessen any pain that you’re going through, and help your mouth return to normal. A quick diagnosis of a dental emergency means you should receive quick relief.

The post Here’s Why You Should Have An Emergency Dentist appeared first on KIKAYSIKAT.

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There are close to a dozen or more plastic surgery techniques. Everything from eyebrow filling, liposuction, facelifts, and the ubiquitous breast implants. But by far the most challenging and the surgery with the highest chance of imparting your life is rhinoplasty, plastic surgery on the nose.

 

Because the nose sits in the center of the face, no other bodily feature goes into contributing to the primary features of the face like the nose, and when staring in the mirror, millions of both men and women are not pleased with what they see. For example, if our nose is wide at the base, surgeons can narrow it. If the bridge has a hump, they can lower the hump. They can change the tip if it is wide, round, over or under-projecting or uneven. Surgeons can also rotate the nasal tip into the ideal relationship to the face.

 

Having realistic expectations

A sizeable sample of potential patients see a photo on Instagram or Pinterest of a movie star that has had Rhinoplasty, and decide, “that’s the nose for me,” only to consult with a reputable plastic surgeon who might tell them, “that’s not a particular look for the shape and features of your face,” or may even dissuade from even contemplating plastic surgery on their. One hallmark of a competent plastic surgeon is being able to temper expectations and keep in mind the other features of your face to produce a symmetrical profile.

 

Plastic surgeons also need to keep in mind and remind you of any ethnic features, overall of the general population, so you fully know that changing your nose shape may go against ethnic type.



Plastic Surgery on the Nose is not only for Cosmetic Reasons

Keep in mind that there are reasons beyond pure appearance to have plastic surgery work done on your nose. Many people, through either genetics, birth defects, or trauma to the nose, or to correct serious difficulties breathing. Keep in mind that most health insurers won’t contribute to the cost of purely cosmetic surgery, but if the surgery is to correct one of these problems, they may, in fact, cover all or part of the expenses, although it is up to you to consult your health insurer in advance to find out all the paperwork they might need from your doctor for you to make a claim.



Selecting a doctor

It is very important to research your plastic surgeon before even requesting a consultation. Plastic surgery on the nose is by far the most difficult of plastic surgery procedures, so difficult that many physicians won’t even attempt it. You want a specialist, who has gone through an intensive internship under another plastic surgery specialist, and he or she should be board certified.

 

Pay attention to the physician’s facilities. Although ferns, indoor waterfalls, teak reception desks, and crisp uniforms are no guarantee that the doctor is any good, most doctors with a good reputation go overboard to assure their potential patients they are in good hands.

 

Also, pay special attention to a doctor’s website, and in particular to patient reviews. Great plastic surgeons rely on satisfied patients to refer their circle of friends to the doctor. Also, pay attention to the tone of the reviews. Do they seem like things a genuine patent would say, or do they seem puffed up?

 

Rhinoplasty step-by-step

Those caveats expressed, nearly a quarter of a million men and women per year have their noses surgically worked on. So what are the steps to plastic surgery on the nose?

 

  1. Consultation

 

Be sure to come to your consultation fully prepared. Make sure they answer all your questions such as who does the anesthetic and what are their qualifications, what are the doctor’s qualifications. How many nose jobs has he or she done? Does the doctor have photos he can show you, both before and after, of patients with similar features to yours? Ask for a tour of the facilities. Ask for phone numbers of previous patients or fellow doctors you can consult with. Be particularly interested in revision rates and how the doctor describes the precise healing process. Know whether you need to stay home from work, and plan accordingly.

 

  1. Anesthesia

 

On the day of your surgery, they will give you either general anesthesia, meaning you will sleep through the process, or local so you are awake but numb.

 

  1. Incisions

 

The surgeon then makes cuts within the nostrils. In more difficult cases, the surgeon may also make cuts across the base of the nose. The surgeon then reshapes the nose, often using cartilage grafts.

 

  1. Recovery

 

You will wear a nose splint for about a week, and after that, the swelling gradually goes down. Final results can take as much as six months to show.

 

Nose Jobs and Revisions

The revision rates for plastic surgery on the nose approaches 17 percent or higher. We can attribute this in part to unrealistic expectations, i.e. patients seeking perfection rather than improvement, but beyond this, there are unexpected results of the healing process which can be unpredictable. In a similar article, Louise McKay reports that tip asymmetry, a crooked nose in the middle, or a new deformity arose after the original plastic surgery. The article also reports studies showing 41% of patients developed new breathing problems after having their original nose work.



If you are thinking about rhinoplasty and are in Naples, FL, contact the Aesthetic Surgery Center at (239)-594-9100. The Aesthetic Surgery Center is a collection of experienced plastic surgeons to consider, most notably Anurag Agarwal MD, FACS. Dr. Agarwal is a specialist of many facial procedures and is often regarded as one of the best in Central & South Florida.

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Whether you live on your own, with your partner, or as a family, many of us want to save money in order to build wealth, as well as plan for the future. With millions of American households living paycheck to paycheck, here are a few ways on how you can cut back on expenses while still maintaining a comfortable lifestyle.

Evaluate Housing Costs

In many instances, it can be hard to save money due to housing costs taking a huge chunk out of the family budget. If you own your property, refinancing your mortgage could be an option that can help free up some money, which you can transfer into savings or investments. If you are single, you may benefit from taking in a roommate and charging them rent in order to save money on your housing costs, giving you extra money to put into investments or an emergency fund.

Plan Your Shopping

Where you shop for your groceries can have a major impact on how much you spend each month. Planning your shopping in advance can be hugely beneficial, so make sure to write out your budget each month to give you more clarity on what you can and cannot afford. If you are a coffee lover for example, doing your research into the different brands can help you save money. Visiting websites like Gourmesso can help you find a range of best-selling capsules. What’s more, they’re up to 40% less than the manufacturer’s pods.

Purchase Used Items

Instead of buying everything brand new and shiny, why not opt for used items instead? Whether it be clothing, furniture, electronics or even a car, you will be surprised at how many great deals you can find from items that have hardly been used. In some cases, you will find items that are ‘open box’, meaning that they have not been used and cannot be sold as brand new due to the packaging being opened or damaged. Be sure to check out websites like eBay where you can find a wide range of used items at great prices.

Avoid Credit Cards

If you are prone to buying items and putting them on your credit card, you may not realize the negative effect it can be having on your credit score, not to mention the high interest rates. When using a credit card, studies have proven that you tend to spend 12% more statistically. When buying online, it’s all too easy to lose track of your spending, making it incredibly easy to fall into debt. To avoid fees and interest that go hand in hand with credit cards, it’s best to stick to cash only, allowing you to have more control of your monthly outgoings.

Ditch Your Car

While a car is an essential tool for getting you from A to B, there may be times where you could leave your vehicle behind and walk to your destination instead. If you live close to your work or the grocery store, why not go on foot instead? The costs that go with running your car can be taking a huge chunk out of your monthly outgoings, so ditching your car for some much-needed fresh air may be the way to not only save you come cash, but give you some exercise too.

Whether it you buy used items, plan where you shop for your groceries, or ditch your car in favor of walking to work, there are many ways on how you can cut back on your expenses while still maintaining a comfortable lifestyle. It’s always best to have a plan in place which can help give you an insight on your monthly outgoings, enabling you to figure out ways on how to save money.

The post How to Save Money While Maintaining a Comfortable Lifestyle appeared first on KIKAYSIKAT.

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One of the perks of being an Althea Angel is we get first dibs whenever a new product is going to be released. The excitement of opening our box and seeing what’s inside will never fade. 
 
The past few strikingly hot days of summer-time led to lazyness as I focused solely on suunblock, bb cream, brows, mascara, and lip & cheek tint. The basics of all the basics. Super glad that their new A’Bloom Collection is full of skincare goodies <3
 
What’s Inside My Box?

 A’bloom BHA Blackhead Blaster

 
A’bloom Giant Meringue Puff
A’bloom Baby Meringue Puffs
 
 
  • A’bloom Moisturizing Watermelon Mask Sheet
  • A’bloom Nourishing Avocado Mask Sheet
  • A’bloom Brightening Lemon Lime Mask Sheet
  • A’bloom Anti-Blemish Peach Mask Sheet
 
x1 Althea Angels A’bloom Message Card from Tammy
 
REVIEW

The BHA Blackhead Blaster is 200php. It comes in a tube that applies like cream/stick foundations. But instead of makeup, black gunk spreads on your skin.

I love that compared to other blackhead removing product or masks, this one is practically pain-free. I was actually doubting if it can remove my clogged pores but after washing it off. My nose feels so smooth!

 

Check out their super cute Merengue Puff (100php) too! It’s high-density and latex free you can use it 2 ways. Wet or dry, to apply your base makeup.

 

It doesn’t absorb the product especially when wet. Ensuring even application without harsh streaks or edges.


 
 
 
 
 
 
 
 
 
#AltheaKorea #AltheaAngels #AltheaAbloom
I capped of the day with a self-care treatment of A’Bloom’s Anti-Blemish Peach Mask Sheet. Can you believe it? It’s only 20php each! 
 
That’s Just Peachy
  • This anti-blemish mask purifies and soothes irritated and sensitive skin.
  • Infused with peach extracts and tea tree oil to regulate oil, balance moisture and purify for soft smooth skin.

Key ingredient Prunus Persica (Peach) Fruit Extract, Melaleuca Alternifolia (Tea Tree) Leaf Extract

It’s got a big of a huge space between the mouth area but the rest sits perfectly. It’s soaking wet with all that juicy product goodness and my skin felt calm afterwards!

 

Are you excited about Althea’s latest A’ Bloom Collection? Which one are you most curious about?!

 

 

 

 

The post LOOK: A’Bloom Collection Review from Althea Korea appeared first on KIKAYSIKAT.

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