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This is part of the Pants of Empowerment project, where women share the voice of their feminine nature and in return, receive a ..read more
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Kate Codrington Blog by Katecodrington - 2w ago
My sleepless adventures as a highly sensitive, menopausal woman Understanding menopausal insomnia If you are preparing for or ..read more
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Kate Codrington Blog by Katecodrington - 2w ago
I have had my final session with my therapist. I am deeply grateful for the experience and also very sad, I am mourning the loss of this ..read more
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Taking a look at some of the common challenges that Medicine Circles address. One of the key aspects of receiving a Medicine Circle is ..read more
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I talk to menstrual educator Tessa Sanderson about how Medicine Circles can be used beautifully with those who are currently not cycling, ..read more
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Kate Codrington Blog by Katecodrington - 2w ago
February is pants is it not? So why not do it differently and make this February a joyous cavalcade of empowering pants! After a long ..read more
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This is part of the Pants of Empowerment project, where women share the voice of their feminine nature and in return, receive a ..read more
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Kate Codrington Blog by Katecodrington - 2w ago
It’s a tricky business finding help when you’re feeling vulnerable, especially in menopause so if you’re wondering about what you ..read more
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This is a visual guide to the inner seasons of menstruality, you’ll find the more you develop menstrual cycle awareness, the greater the ..read more
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I made these meditation pants for our meditation class so that when we lose our shit, fall into a hole, forget who we are or otherwise ..read more

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