Loading...

Follow JS Mind Body Pilates on Feedspot

Continue with Google
Continue with Facebook
or

Valid
Pilates and pregnancy are truly a harmonious union and practicing Pilates during pregnancy provides so many advantages both physically and ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

How Common Are Falls?Having good balance can literally save your life. I don't want to scare you but according to the World Health ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Recently while catching up with old friends for the first time in 2 years we shared stories of our current career projects.  They were ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

  Pilates is perfect for assisting many people to take control of their health and live pain-free lives. For some people, however, the ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

  Why Do We Associate Ageing With Such Negativity?We've all seen 90-year-old gymnasts and 100-year-old ballroom dancers on social ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Having been involved in a series of car accidents from the age of 19 onwards  (none of which were my fault, just for the record! ) I've ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

For about  20 years now I have regularly seen an older woman who I will call Sarah on her daily walk in the streets near my home.  My ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Very early in my Pilates teaching career, one of my new clients was about 4 weeks into her sessions when she asked me a question.She ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
  Having just uploaded my CEC evidence to the APMA website a little over 3 weeks ago to meet the March 31 deadline, it ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

    How do I possibly find time for Pilates? My daily schedule is already overbooked. This frequently asked question keeps ..read more

Read for later

Articles marked as Favorite are saved for later viewing.
close
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview