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Adaptogens will be the super herbs on all our lips in 2020. This week, we bring you a 5-day video series abouttheir benefits from former ..read more
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Thrush is caused by the overgrowth of a fungus called candida which grows in the vagina and the gut - this is what makes it worse (and ..read more
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We're loving Masterchef cooking supremo Gregg Wallace's new Italian Family Cookbook - our dinner recipe picks will hit the healthy and ..read more
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As Once Upon A Time in Hollywood hits cinemas Healthista speaks to the superstar's PT David Higgins The post Margot Robbie’s personal ..read more
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This short but killer session will strengthen the big quads and hamstring muscles so your body becomes a fat-burning machine The post ..read more
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Singer Natalie Imbruglia is having a baby using a sperm donor - if you're thinking of it, a leading fertility expert explains exactly what ..read more
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Wanting a flat stomach, grandmother-of-seven Tiffany Suchard tried EMsculpt, a new machine that targets both fat and muscle, at the Rita ..read more
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Finding the perfect vibrator is like finding that pair of jeans that you feel simply unbelievable in. Unfortunately you can't try ..read more
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If you're having Botox and filler beautista columnist Annabel Meggeson has expert advice that no one ever tells you straight - that she ..read more
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So many restaurants in the Capital are now 100 per cent gluten-free. Rosie Henley - who is a coeliac herself - reveals Healthista's 10 ..read more

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