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It kinda feels like a trap. You’re desperate to lose weight,  but you know that diets have made you feel like a toddler denied a candy ..read more
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 Sometimes it’s really, really difficult to keep our motivation high when results are slow and troubles are quick to be found. It ..read more
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 The pleather table was cold as arctic air streamed from the AC vent above. Your legs stuck to the sanitary paper as you scooted onto ..read more
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 You wake up, toddle your way to the bathroom, and somewhat unconsciously step on the scale. Inaudible, but somehow louder than your ..read more
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 Do you, a grown Christian woman, have Childlike Faith? If not, this may be the very reason why you struggle to lose weight. So, ..read more
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 So, you started your new diet, and you’re excited. You’ve bought the food. You’ve got the containers. You’re good to go.  ..read more
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Have you ever heard yourself or someone else say they wanted to lose weight to “feel better about themselves”?  It kind of makes sense ..read more
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I’d heard talk of idolatry before. Ok, maybe a hundred times. I’ve known gluttony is a sin and that stressing over my scale weight is ..read more
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“I gained weight!” If you have felt the panic of a rising scale, this post is for you. Learn 3 steps to help you move forward to better ..read more
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I’m not sure if I really meant those words as I prayed them…I knew there were far more “important” things in my life and certainly ..read more

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