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A wedding, the birth of a baby, a vacation in Italy, watching your favorite team play in the playoffs... these are all good life events ..read more
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Circulation is the most important factor to keeping the body functioning by delivering oxygen and nutrients to the cells, and removing ..read more
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Though one of the ways reflexology works is via the nervous system, specifically through the 250 thousand nerve endings in the feet, ..read more
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If you’ve been wearing high heels for a long time, then it will take some time to release the tight and very shortened calf muscles in ..read more
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If you only wear high heels for a special night out, then you know that sometime during the night your feet will be screaming to be let out ..read more
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Did you know that your immune system is linked to your stress level? Think back to a time when you were really sick. What was going on in ..read more
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What is chronic pain, and how does it differ from acute pain? Let’s first consider acute pain. Acute pain is caused by an injury or ..read more
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When working with clients, I look for signs that the body is responding to the work that I’m doing. I came across a blog from “The Foot ..read more
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